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Sports Energy Bar Resources

Below are top resources on SparkPeople for Sports Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

5 Exercises You Should Never Do

Most people believe that all exercises are good, safe and effective. After all it's exercise—and that has to count for something, doesn't it? The truth is that some common exercises aren't safe at all (especially for people who...  Read more

Don't have any energy.
Updated 7/24/2016 4:57:51 PM

Don't have any energy....  Read more

Going to do workout and you have a lot of energy i
Updated 7/23/2016 9:01:26 AM

Going to do workout and you have a lot of energy is a wonderful thingπŸ˜„πŸ˜„πŸ˜„...  Read more

I can't believe after 10 hour work day I have the energy to wash, clean house!!! Awesome feeling.
Updated 7/22/2016 9:37:18 PM

I can't believe after 10 hour work day I have the energy to wash, clean house!!! Awesome feeling....  Read more

Protein bars ? Are they meal replacement or snack?
Updated 7/21/2016 1:39:09 PM

Protein bars ? Are they meal replacement or snack? They seem to have lots of calories. Which ones do you use, taste good and if snack or meal?...  Read more

How do I turn on my bar scanner...keep telling me
Updated 7/20/2016 9:25:46 PM

How do I turn on my bar scanner...keep telling me i need to give permission? Have looked everywhere on the app....  Read more

Oh NO.... Granola and energy bars

Granola and energy bars usually have suga r& additives. Your better off eating 20 almonds. You be surprised to see how fast you'll lose minus the bars, just stay hydrated and you'll see more energy.Eggs and blueberries, strawberries and avocados are...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

The Best Post-Run Recovery Foods

Many runners plan out their daily health routines down to the nth degree.  However, even though you are seeing your desired results on the outside, you may not be doing everything you can to ensure your body is being properly cared for on the in...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more