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Spring Gentian Resources

Below are top resources on SparkPeople for Spring Gentian.

1SHARES
Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

20 Ways to Spring Clean Your Fitness Routine

As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Still need to spring clean my house. LOL. Would ra
Updated 7/18/2016 6:32:27 AM

Still need to spring clean my house. LOL. Would rather be outdoors working in my flower garden!...  Read more

I reached a plateau last Spring after losing 50lbs
Updated 6/30/2016 12:56:48 PM

I reached a plateau last Spring after losing 50lbs and couldn't lose weight after that. Weighed myself today and lost four pounds this month. Better than nothing. I'll take it....  Read more

Anyone else dream of a long back country trip? I'd like to go out for 2 weeks to a month next spring
Updated 6/22/2016 4:22:22 PM

Anyone else dream of a long back country trip? I'd like to go out for 2 weeks to a month next spring. I've only ever done car camping so I know I have a lot to learn. I'm using that as motivation to get in shape for the trail now. #friendfinder...  Read more

I went fishing this morning but I sprang my ankle
Updated 6/22/2016 2:06:36 PM

I went fishing this morning but I sprang my ankle really badly. So I don't know what to do for as exercise. I'm loosing weight I'm 294 I don't want to quit....  Read more

#Find30: Spring Shape-Up Challenge!
Updated 6/18/2016 2:19:57 PM

Can't go to the main team page to do that days activity... We have to wait for the email to get there. No link when you go to the team....  Read more

How Spring Cleaning Helps!

One doesn't have to spring clean all the time ........ in fact LESS if you are vigilant about picking up after yourself and having a place for everything. I find I can clean as I go on a daily basis, minutes here and there ........ and find extra ti...  Read more

How Spring Cleaning Helps!

One doesn't have to spring clean all the time ........ in fact LESS if you are vigilant about picking up after yourself and having a place for everything. I find I can clean as I go on a daily basis, minutes here and there ........ and find extra ti...  Read more

CO Springs Sparkies

This team is for all the Spark people in Colorado Springs and surrounding areas. Come join us and get healthy....  Read more

Spring: The Perfect Season for New Fitness Goals

One of the reasons I have managed to work out consistently for many years is that I always keep my routines fresh and interesting. For me, it's not enough to just change up my strength-training routine or running route (although I do both). I als...  Read more

8 Spring Tune-Up Tips for a Healthier You

Spring is just around the corner, and we couldn't be more excited! If you're like most people, you probably spent the past several months curled up under blankets, eating comfort foods and forgoing exercise due to nasty weather. With its warm...  Read more