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Spring Gentian Resources

Below are top resources on SparkPeople for Spring Gentian.

1SHARES
Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

buddy in palm springs -- looking to lose 40 lbs. S
Updated 8/2/2015 4:23:27 PM

buddy in palm springs -- looking to lose 40 lbs. Swam 30 minutes today....  Read more

I'm in the Colorado Springs LIMU Group and have be
Updated

I'm in the Colorado Springs LIMU Group and have been taking LIMU Original for a week. Feel better energy, less allergies and am just started weight loss program this week. I have heard very positive results for general health and weight loss....  Read more

Is anyone in colorado springs?? I have my lack of
Updated 6/1/2015 3:10:51 PM

Is anyone in colorado springs?? I have my lack of motivation days and I think it would be awesome to get a group together for hikes, walks and runs.. Helps when you can relate to one another. Need to lose about 30 pds :(...  Read more

I'm planning on doing the Spring Challenge, but ca
Updated

I'm planning on doing the Spring Challenge, but can't find anywhere on Sparkpeople to join the challenge ...If you find it let me know.. Thanks....  Read more

looking for a workout partner in Blue Springs. Fem
Updated 5/14/2015 9:14:27 AM

looking for a workout partner in Blue Springs. Female mid 30s - weight loss and toning...  Read more

SPRING

Spring is my favorite season. 87...  Read more

Dryer Sheets

Next spring put dryer sheets amongst your plants they will repel bugs.148...  Read more

CO Springs Sparkies

This team is for all the Spark people in Colorado Springs and surrounding areas. Come join us and get healthy....  Read more

Spring: The Perfect Season for New Fitness Goals

One of the reasons I have managed to work out consistently for many years is that I always keep my routines fresh and interesting. For me, it's not enough to just change up my strength-training routine or running route (although I do both). I als...  Read more

8 Spring Tune-Up Tips for a Healthier You

Spring is just around the corner, and we couldn't be more excited! If you're like most people, you probably spent the past several months curled up under blankets, eating comfort foods and forgoing exercise due to nasty weather. With its warm...  Read more