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Spring Gentian Resources

Below are top resources on SparkPeople for Spring Gentian.

1SHARES
Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

20 Ways to Spring Clean Your Fitness Routine

As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Spring cleaning today. Not going to be easy with a
Updated 4/29/2016 8:18:05 AM

Spring cleaning today. Not going to be easy with a sick husband at home...  Read more

If I wasn't training for a 5k I would just spring
Updated 4/28/2016 7:35:29 AM

If I wasn't training for a 5k I would just spring clean to burn calories lol...  Read more

I was working so hard on spring cleaning I forgot
Updated 4/26/2016 6:36:12 PM

I was working so hard on spring cleaning I forgot to eat lunch so before dinner I had a piece of cheese. And did a bad dinner of 1.5 grilled hot dogs with a tablespoon of chili. Even though I am way under my calorie intake. Cholesterol are over....  Read more

Last spring size 14 this spring size 10 woo! hoo!
Updated 4/25/2016 10:44:18 PM

Last spring size 14 this spring size 10 woo! hoo!...  Read more

I attempted the colorado springs incline today! I
Updated 4/24/2016 10:54:13 PM

I attempted the colorado springs incline today! I made it to the halfway point before my right hip gave out. I'm so proud of myself!...  Read more

SPRING

Spring is my favorite season. 87...  Read more

Dryer Sheets

Next spring put dryer sheets amongst your plants they will repel bugs.148...  Read more

CO Springs Sparkies

This team is for all the Spark people in Colorado Springs and surrounding areas. Come join us and get healthy....  Read more

Spring: The Perfect Season for New Fitness Goals

One of the reasons I have managed to work out consistently for many years is that I always keep my routines fresh and interesting. For me, it's not enough to just change up my strength-training routine or running route (although I do both). I als...  Read more

8 Spring Tune-Up Tips for a Healthier You

Spring is just around the corner, and we couldn't be more excited! If you're like most people, you probably spent the past several months curled up under blankets, eating comfort foods and forgoing exercise due to nasty weather. With its warm...  Read more