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Spring Gentian Resources

Below are top resources on SparkPeople for Spring Gentian.

1SHARES
Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

In the spring and summer months, I would like to c
Updated 2/6/2015 3:11:52 PM

In the spring and summer months, I would like to comfortably fit in amusement park rides, so I'll keep pushing forward full steam ahead until I reach my goals :-)... What's one reason why you'll keep pushing forward on your journey?...  Read more

Join a BIGGEST LOSER SPRING CHALLENGE TEAM
Updated 2/28/2015 12:19:31 PM

BELOW IS THE LINK FOR THE SPRING 2015 BIGGEST LOSER WAITING LIST SPRING 2015 RECRUIT - 2/25 ??? ( 3/14) - Starting weight due first day of challenge (3/15) first weighin (3/21) report dates 1. 3/21 2. 3/29 3. 4/04 ...  Read more

Join Biggest Loser SPRING Motivation and Challenge
Updated 2/28/2015 12:17:56 PM

BELOW IS THE LINK FOR THE SPRING 2015 BIGGEST LOSER WAITING LIST SPRING 2015 RECRUIT - 2/25 ??? ( 3/14) - Starting weight due first day of challenge (3/15) first weighin (3/21) report dates 1. 3/21 2. 3/29 3. 4/04 ...  Read more

JOIN A BIGGEST LOSER SPRING CHALLENGE TEAM....
Updated 2/28/2015 12:17:11 PM

THE LINK BELOW IS FOR THE SPRING 2015 BIGGEST LOSER WAITING LIST SPRING 2015 RECRUIT - 2/25 ??? ( 3/14) - Starting weight due first day of challenge (3/15) first weighin (3/21) report dates 1. 3/21 2. 3/29 3. 4/04 ...  Read more

Spring goal
Updated 2/5/2015 11:03:43 AM

By the time the warm weather comes I want to not have a muffin top with any of my pants. I've done 30- 60 mins of working out every day this week (mainly doing 40-50 mins). I haven't been aggressive with the dieting yet because I wanted to get good...  Read more

SPRING

Spring is my favorite season. 87...  Read more

Dryer Sheets

Next spring put dryer sheets amongst your plants they will repel bugs.148...  Read more

CO Springs Sparkies

This team is for all the Spark people in Colorado Springs and surrounding areas. Come join us and get healthy....  Read more

Spring: The Perfect Season for New Fitness Goals

One of the reasons I have managed to work out consistently for many years is that I always keep my routines fresh and interesting. For me, it's not enough to just change up my strength-training routine or running route (although I do both). I als...  Read more