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Stability Ball Chair Resources

Below are top resources on SparkPeople for Stability Ball Chair.

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Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

No Need to Stretch the Truth about Resistance Bands

You hear about them. You see people using them in the gym. They’re in stores, on TV, and have entire fitness classes designed around them. You think about these stretchy bands and what good (if any) they do. You want to know: What are the b...  Read more

Get Fit on the Go

No time to get to the gym—or even into your gym shoes? One of the main reasons people don’t exercise is that they think they don’t have enough time. The truth is, you don't need an uninterrupted hour to reap the many benefit...  Read more

5-Minute Power Boosters for the Office

Office life. If you let it, it can suck the energy right out of you. Or, you can take advantage of your workspace to put pep in your step and become more productive than ever. Your office—where you spend 30% to 50% of your waking hours&mda...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Anyway, I bought a gym ball to replace my desk cha
Updated 6/18/2016 10:01:06 AM

Anyway, I bought a gym ball to replace my desk chair. I found an unsupported article that says it helps burn a little more calories compared to sitting on an ordinary chair. Thoughts?...  Read more

Does anyone have any good kettle ball exercises? I
Updated 6/17/2016 3:09:12 PM

Does anyone have any good kettle ball exercises? I've seen them in Ross and TJ Maxx but I just don't know if any good exercises. And hey they were only 10 bucks!...  Read more

Is anybody else using the Malibu Pilates Chair?
Updated 6/16/2016 1:23:54 PM

Is anybody else using the Malibu Pilates Chair?...  Read more

Trying to get back on the ball just happy that with all the crap I've been eating I've maintained my
Updated 6/13/2016 10:13:19 PM

Trying to get back on the ball just happy that with all the crap I've been eating I've maintained my weight of 190lbs ✌#MOTIVATION #NEVERTOOLATE...  Read more

My 3 yo just said "You're fat. You're like a ball.
Updated 6/11/2016 7:18:02 PM

My 3 yo just said "You're fat. You're like a ball." I'm laying in our tent crying....  Read more

Use a stability ball instead of a chair

I replaced my office chair at home with a stability ball which forces me to sit "actively" and I also find that if music is playing I will bounce along with it so it may not burn many calories but it's better than sitting static in a chair....  Read more

EXERCISE AT WORK

I have a desk job so last fall I decided to use a stability ball as my "chair". Not only do I get some extra abs exercise, the stability ball makes me sit straighter at my desk.322...  Read more

UK Mums (& other parents)

A group to share, inspire, support and chat on our journey to healtheir versions of ourselves. Pull up a chair, sit down, share ideas, recipes, inspiration, support, or just have a good old natter....  Read more

We Tried It: Gaiam's Balance Ball Chair

As you can imagine, SparkPeople employees are into health and fitness. And even though we are deskbound most of the day (like many of you), we try to make the best of it. You may have heard of people sitting on stability balls at their desks, as a wa...  Read more

Kids Get on the Ball to Stay Fit and Focused

Stability balls are a common piece of workout equipment- whether at the gym or at home. Some people even use them in place of a chair while sitting at work, because they help with posture and core strengthening. But what about kids who are sitting...  Read more

Stability Ball Chair

My sister just ordered the Gaiam stabiltiy ball fitness chair and received a 15% discount coupon for a friend, which she sent to me. So, discount coupon is now applied to my order of the stability ball chair and I should be getting it in a week or s...  Read more