Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Stationary Bike Stand Resources

Below are top resources on SparkPeople for Stationary Bike Stand.

0SHARES
How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

11 Sizzling Summer Calorie-Burners

There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

11 Strengthening Exercises that Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone. Nearly 50 million Americans feel the same way. Knees are the most commonly injured joints in...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

The stressors in my life have me at a stand still.
Updated 5/4/2016 10:25:05 PM

The stressors in my life have me at a stand still. I'm grateful for my workouts but how do I keep my mouth shut? The guilt from the rollercoaster eating is depressing what can I do?...  Read more

OK I have a new stationary bike, and I love it exc
Updated 5/4/2016 10:07:59 PM

OK I have a new stationary bike, and I love it except for the seat!! Does anybody have any ideas how to make the seat more comfortable? I bought a gel cover for it but my bum still hurts!!...  Read more

Sadly, I do. Usually flares up when I am standing
Updated

Sadly, I do. Usually flares up when I am standing for 10 minutes or more, but isn't sore (just revolting!). I find it hard to read up on them (too squeamish!) but my hope is that it will improve as the weight comes off. If not, may see Dr eventually....  Read more

" Fall seven times and stand up eight." Falling of
Updated

" Fall seven times and stand up eight." Falling off track happens to the best of us. It's the trying again that makes the difference. You can do this!...  Read more

Rode my bike for 2 miles and my legs are killing m
Updated 5/3/2016 9:59:11 PM

Rode my bike for 2 miles and my legs are killing me...  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

Bike

It's amazing how fast the time flies when you're watching TV on a stationary bike...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Stand Up for a Healthier You

I recently discovered The First 20 Minutes, a new book by New York Times columnist Gretchen Reynolds. The book offers some simple advice that almost everyone can use to get fit.  One of the most interesting tips the author suggests is directed t...  Read more