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Stevia Soda Resources

Below are top resources on SparkPeople for Stevia Soda.

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Soda Drinkers Beware!

Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain...  Read more

When was the last time you drank a soda??
Updated 4/15/2014 10:23:36 AM

8 weeks :D...  Read more

thot i saw a giving up soda challenge somewhere
Updated 4/4/2014 11:48:25 AM

But can't seem to find it. Does anyone know?...  Read more

Diet soda vs water
Updated 3/24/2014 10:20:58 AM

I don't drink tea or coffee but I love my diet soda. So how is water so much better for me than water if it has no calories and no sugar?...  Read more

I didn't realize how much soda I drank....
Updated 3/14/2014 12:08:26 AM

....until I stopped. I gave up soda for Lent. Even though I mostly only drink diet soda, it was keeping me from drinking my fill of water. I had one misstep when I went out for lunch the Friday after Ash Wednesday and mindlessly ordered soda. I've be...  Read more

Soda Withdrawals
Updated 3/5/2014 2:08:44 PM

As a life-long soda addict, I can honestly say that withdrawals are rough. Years ago, I switched from regular to diet soda, but I still had a liter a day habit. It's been three days since I had a soda, diet or otherwise and I want one so bad...  Read more

Refreshing Low Calorie Drink

Squeezing one half a lemon in 12 ounces of water and adding a little stevia, provides a wonderful alternative to soda....  Read more

REPLACE YOUR DIET SODA WITH THIS

Replace your diet soda with a flavored liquid stevia in your water. It comes in many flavors and has no calories. Stevia is safe; plus it does not cause food carvings or feed your body toxins like the sweeteners in diet soda. Try stevia, I know yo...  Read more

Break the soda habit!

This team is here to help us break the soda habit. If you want to cut back or completely quit, this is the team for you!...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more