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Story Success Resources

Below are top resources on SparkPeople for Story Success.

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Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Drop the Fatitude and Get a Winning Attitude!

If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss. ...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Write Your Own Contract for Success

You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha...  Read more

LONG TERM SUCCESS WITH FUHRMAN??
Updated 10/19/2014 10:24:30 AM

I just wanted to share that the Fuhrman diet has helped me lose 25 pounds in 4 months. I feel like I can stick to the following plan for maintenance: 1. One big salad per day with a cup of beans on top and salad dressing I make from Furman ...  Read more

New to the site. This is my story. Need advice!
Updated 10/19/2014 12:48:55 AM

My name is Mike. I'm a 25 year old male. I'm 6'1 and currently weigh 311 lbs. I work in a Warehouse where I do sales, so I'm at a desk for probably 4-5 hours a day. Not the most active job I can have obviously. I own a gym membership in which I go pr...  Read more

Success is not a place that we aspire to, it is a
Updated 10/15/2014 8:49:30 PM

Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient is the ability to not quit....  Read more

Has anyone had any weight loss success by drinking
Updated 10/8/2014 12:48:18 PM

Has anyone had any weight loss success by drinking Oolong tea??...  Read more

success
Updated 10/13/2014 4:49:05 AM

it has taken me a week of trying and trying but still made me chart every mouthful just to see the damage I was doing to myself. It paid off in that yesterday I was below allotted calories and it felt so good....  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Support

Reading success stories and seeing before and after pictures, knowing that I will do that one day. 9...  Read more

Greater Cincinnati Sparks

Welcome y’all to the Greater Cincinnati Sparks Team! Staying connected is the best way to success. So plug into our team and get the positive motivation you need! Can’t wait to hear from you!...  Read more

Learn How Bonnie and Nancy Reached Their Goals

It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue...  Read more

'I Lost 97 Pounds and Found a New Hobby!'

After reaching 230 pounds post-college, a group rock-climbing trip inspired Angela Kalal (STATIC) to drop 97 pounds! Find out how she did it over at Fitness magazine!...  Read more