You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
I am a big believer that attitude and outlook on life accounts for a lot. Research clearly shows that people are actually healthier and much happier when they wake up each day with a positive mind-set. For example, in a 23-year study by Miami and Yal... Read more
Thanks for your interest in SparkPeople! If you're a member of the media and you'd like to get in touch with someone at SparkPeople, please email our Communications Director, Bruce Corwin (email@example.com), or call him at 610-346-6712. Spar... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
After wading through numerous qualified entries, SparkPeople is thrilled to announce the winners of the Before and After Photo Contest. Each of the four winners submitted both great pictures and success stories that showed the progress they’ve... Read more
I saw a link last night on my FaceBook feed that had a link to a web page that had submissions from folks who were asked to submit a horror story in two sentences, here's an example I copied & pasted.
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are you counting calories and using all of spark people to help you rach your goals? are you follwing the spark diet? what are your fast break goals?
Give up 1 fast food meal each week.
i work fast food and eat there a lot.
wor... Read more
What do you do that helps you stay on track for for healthy eating/living?
I always make sure I have plenty of fresh vegetables an hand so I can make healthy meals for the family.
I limit the amount of treats available in the house to av... Read more
I am about 5 days into in, and I think I could do this for life. But I just want to hear some weight loss stories. I need to take off about 10 pounds. Actually, I am doing the Whole30 with the exception of having 3-4 cups of coffee in the morning w/... Read more
I did it! 252
So I am on my 5th day of movement (20-30 min a day) Some days I've walked 1-2.5 miles and some I've done body weight work outs. 104
I'm on my second day of food tracking! 4
I know this all sounds so little but I have... Read more
It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue... Read more
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