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Strawberry Diet Resources

Below are top resources on SparkPeople for Strawberry Diet.

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Any over the counter diet pills that actually work
Updated 11/30/2015 9:46:11 PM

Any over the counter diet pills that actually work? Looking for something to suppress appetite....  Read more

What do you all think about the Atkins diet? My fr
Updated 11/30/2015 5:13:58 PM

What do you all think about the Atkins diet? My friend did just phase 1, got the quick results and then quit and went on with regular diet and kept losing weight at a slower pace! Do you think it is a good idea?...  Read more

3 day diet or military diet. Has anyone done the 3
Updated 12/1/2015 4:03:36 PM

3 day diet or military diet. Has anyone done the 3 day diet. It's super low calorie. I plan to try it this week to jump start my weight loss. Anyone have experience with it....  Read more

How can i start a vegetarian diet
Updated 11/30/2015 4:27:44 PM

How can i start a vegetarian diet...  Read more

9 days since I begun diet and exercise and down 9.
Updated 11/30/2015 1:31:47 PM

9 days since I begun diet and exercise and down 9.4 lbs . Goal to lose 30-56 Treadmill time and jump rope and 5 lb weights imma coming for ya again today...  Read more

$2.00 Cake A buck for the mix, a buck for the diet coke. 3 ww points

I just made this and posted a vlog if you want to see the results. 1 chocolate cake mix1 can diet coke (any diet cola works)Mix and bake as directed. (no I am not kidding)fat free cool whip toppingFor you Angel food cake loversA can of diet Sprite or...  Read more

Fruit Smoothies

If you're having trouble getting fruits into your diet, or into your kids' diet, try making fruit smoothies. One simple option is strawberries and bananas. Just whip it in the blender and you'll have a healthy snack or dessert while getting your dail...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

12 Delicious Ways to Use Strawberries

Looking for some new ways to use your strawberries? We've rounded up a variety of healthy and delicious strawberry recipes for you to try. Strawberry Salsa Salmon Strawberry Spinach Salad Clean Strawberry Frozen Yogurt Strawberry Soup...  Read more

Chef Meg's Favorite Strawberry Recipes

The boys just finished school, and we've been spending weekends at my family farm in central Kentucky, picking strawberries. Last weekend, the boys and their cousins helped me by picking all the bad berries (one bad berry will spoil the bunch!), then...  Read more