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Sugar Bowl Resources

Below are top resources on SparkPeople for Sugar Bowl.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Sugar grams?
Updated 11/20/2014 1:24:22 PM

I'm trying to figure out how much sugar I consume, but I can't seem to find it in the nutrients section to track. I can find glucose, fructose, & the milk sugars, but can't find just plain old sugar grams. Any help would be appreciated. ...  Read more

I sugar binged tonight on sweet tea. Its been 6 we
Updated 11/20/2014 12:26:25 AM

I sugar binged tonight on sweet tea. Its been 6 weeks since Ive had this much sugar & now I have a headache and feel awful. I hope tomorrow isnt so rough. Tomorrow is another day to fight I just hope I dont wake up feeling so... blah....  Read more

Sugar Tracking Metric Needed
Updated 11/19/2014 12:48:51 PM

I read the official reply from SP on why they don't supply a sugar metric, blah, blah, blah. What is this, a government entity? We [SP] think we know best on all aspects of sugar and you the user don't. This is crap. Sugar has been on the nutrition l...  Read more

So I did a no refined sugar diet last months and l
Updated 11/18/2014 7:25:02 PM

So I did a no refined sugar diet last months and lost 12 pounds. On Sunday I'm starting a 21 Day Sugar Detox, which includes no fruit. Would anyone like to join me? I'll post the list of approved foods on my profile....  Read more

Help! My new job keeps a candy and chip bowl out a
Updated 11/19/2014 12:51:33 PM

Help! My new job keeps a candy and chip bowl out all the time. It's 10 steps from my desk and I must pass it at least 6x daily. I'm new there, boss is unhealthy so I can't get rid of it. I do have some days I'm strong and pass by but other days.......  Read more

sugar

I switched the spoon in my sugar bowl to a 1/2 tsp measuring spoon.I don't notice the difference in my coffee, but feel more in control by measuring my portion...plus hubby and kids know exactly how much sugar to add when they treat me by fixing my c...  Read more

JELLO

I keep a bowl of sugar free jello in the frig for a sweet treat!Each week a different flavor.4...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Food Showdown: Battle of the Breakfast Cereals

When I was growing up, my parents kept our pantry stocked with at least five different kinds of cereal, and I spent many a Sunday morning eating it out of a bowl the size of my head while reading the comics. I got smarter about portion control in col...  Read more

Better than Store-Bought: Blueberry Muffins

Editor's Note: This is a part of a series about how to re-create some of your favorite healthy foods at home.  A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. Although they’re not th...  Read more

Lost sugar bowl

Last night we had company over for tea. O don't really know the people, so I decided that the sugar bowl should be out, on case they wanted sugar in the tea. I searched and searched to no avail. No sugar bowl. My husband came home, and found...  Read more

SUGAR BOWL HAIRCUT

http://www.ratemydrawings.com/drawings/sel
f-portraits/818381.html self portrait based on the memory of a photo taken in 1959 )when I was approximately two years old) WHEN FAT WAS CUTE! Did some drawing yesterday This only took an hour! See...  Read more