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Sugar Bowl Resources

Below are top resources on SparkPeople for Sugar Bowl.

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

sugar alcohols
Updated 7/23/2014 9:00:37 PM

why doesn't the place where we list our foods have a place for sugar alcohols? russell stovers for example have sugar al. I do low carb and cannot get correct count on my graph this way. tia...  Read more

No way to track sugar??
Updated 7/17/2014 1:22:22 PM

On all "nutrition facts" for things I log, there is a place for "sugars", yet there doesn't seem to be a way to track it in reports. Can this not be added?...  Read more

Sugar Addicts Detox with me.
Updated 7/18/2014 7:07:39 AM

I had a conversation with a woman nearly my age in the chemist the other day. We were twins with our constant sugar and chocolate craving. She has never met anyone similar to her. We both had curves when we were younger but now look like we are pregn...  Read more

I need to reduce salt and sugar. get more excerise
Updated 7/14/2014 7:29:01 AM

need at least 10 pounds off...  Read more

I need to reduce salt and sugar. get more excerise
Updated 7/13/2014 10:03:13 PM

need at least 10 pounds off...  Read more

sugar

I switched the spoon in my sugar bowl to a 1/2 tsp measuring spoon.I don't notice the difference in my coffee, but feel more in control by measuring my portion...plus hubby and kids know exactly how much sugar to add when they treat me by fixing my c...  Read more

JELLO

I keep a bowl of sugar free jello in the frig for a sweet treat!Each week a different flavor.4...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Food Showdown: Battle of the Breakfast Cereals

When I was growing up, my parents kept our pantry stocked with at least five different kinds of cereal, and I spent many a Sunday morning eating it out of a bowl the size of my head while reading the comics. I got smarter about portion control in col...  Read more

Better than Store-Bought: Blueberry Muffins

Editor's Note: This is a part of a series about how to re-create some of your favorite healthy foods at home.  A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. Although they’re not th...  Read more

Lost sugar bowl

Last night we had company over for tea. O don't really know the people, so I decided that the sugar bowl should be out, on case they wanted sugar in the tea. I searched and searched to no avail. No sugar bowl. My husband came home, and found...  Read more

SUGAR BOWL HAIRCUT

http://www.ratemydrawings.com/drawings/sel
f-portraits/818381.html self portrait based on the memory of a photo taken in 1959 )when I was approximately two years old) WHEN FAT WAS CUTE! Did some drawing yesterday This only took an hour! See...  Read more