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Sugar Bowl Resources

Below are top resources on SparkPeople for Sugar Bowl.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

How You Overcome Your Sugar Cravings
Updated 7/1/2015 10:47:10 PM

Are you addicted to sugar? Do you find it impossible to stop eating it once you start? Do you crave bread and sweets?...  Read more

I lost 23 pounds by cutting out flour & sugar
Updated 6/29/2015 5:41:15 PM

I wanted to pass this info along to help others over 50. I'm 55 and in January I cut out items made with flour and sugar. It was really hard and awful for 2 weeks, but it did get easier. I lost 23 pounds. You just have to have your replacement foods...  Read more

I'm addicted to sugar - advice?
Updated 6/26/2015 7:24:30 PM

So I've been here before and I've got myself out of this issue, but now it's pretty bad. I'm hungry all the time, and that's the first thing I want. I find I'm in a cycle of feeling bad about how I eat, which just makes me feel worse, which makes it...  Read more

Besides water i was buying this pure no sugar grap
Updated 6/26/2015 5:43:47 AM

Besides water i was buying this pure no sugar grapefruit juice from market, but i've checked may be 5 markets they said company no more producing it cause nobody buys it! Arghhh! I cant find grapefruit in the summer! It helped me a lot! Me cries :(...  Read more

Sounds like you are sugar addicted. Why not give t
Updated

Sounds like you are sugar addicted. Why not give the sugar challenge a try? It's supposed to help with kicking the habit of leaning on ice cream and candy instead of fruit for something sweet....  Read more

sugar

I switched the spoon in my sugar bowl to a 1/2 tsp measuring spoon.I don't notice the difference in my coffee, but feel more in control by measuring my portion...plus hubby and kids know exactly how much sugar to add when they treat me by fixing my c...  Read more

JELLO

I keep a bowl of sugar free jello in the frig for a sweet treat!Each week a different flavor.4...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Food Showdown: Battle of the Breakfast Cereals

When I was growing up, my parents kept our pantry stocked with at least five different kinds of cereal, and I spent many a Sunday morning eating it out of a bowl the size of my head while reading the comics. I got smarter about portion control in col...  Read more

Better than Store-Bought: Blueberry Muffins

Editor's Note: This is a part of a series about how to re-create some of your favorite healthy foods at home.  A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. Although they’re not th...  Read more

Lost sugar bowl

Last night we had company over for tea. O don't really know the people, so I decided that the sugar bowl should be out, on case they wanted sugar in the tea. I searched and searched to no avail. No sugar bowl. My husband came home, and found...  Read more

SUGAR BOWL HAIRCUT

http://www.ratemydrawings.com/drawings/sel
f-portraits/818381.html self portrait based on the memory of a photo taken in 1959 )when I was approximately two years old) WHEN FAT WAS CUTE! Did some drawing yesterday This only took an hour! See...  Read more