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Sugar Disease Resources

Below are top resources on SparkPeople for Sugar Disease.

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

9 Superfood Swaps for Healthier Meals

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

Sugar or no sugar Help!!!
Updated 11/27/2015 5:24:00 AM

So my son bought me Heinz mayo so I could have mayo for things I was told I could have sugar as long as it wasn't an added ingredient , this is what the back says as it lists ingredient's it say the regular stuff vinegar eggs sugar (oh No) but when y...  Read more

Low sugar twice during the night and low again now
Updated 11/26/2015 9:21:39 AM

Low sugar twice during the night and low again now having my breakfast and hoping it comes up so I can get a body weight workout done otherwise I'll just be walking. I'm determined to get these last ten off but they seem to want to hang on....  Read more

So...Peyronies disease adds. Enough already. Do I
Updated 11/25/2015 10:10:53 AM

So...Peyronies disease adds. Enough already. Do I seriously need that add front and top center every day!?...  Read more

so what is the general thought about sugar? I have
Updated 11/24/2015 9:11:39 PM

so what is the general thought about sugar? I have not had any in 3 weeks but there is no joy in drinking my tea, what is the BESTchoice?...  Read more

Hey I wanted to know if the Crush Orange Sugar Fre
Updated 11/24/2015 6:59:23 AM

Hey I wanted to know if the Crush Orange Sugar Free Singles to go is really only 5 calories per serving and is it really sugar free? Because it takes so good......  Read more

More on Inflammation & You

It is a fact nearly every modern disease, everything from autoimmune diseases, heart disease, and cancer to obesity, diabetes, and dementia is caused by inflammation. Dr. Mark Hyman says "dietary factors such as excess sugar, refined carbohydrates, s...  Read more

1 in 2 People Have It! Do You?

Dr Mark Hyman has reported that "ONE OF EVERY TWO of you have a deadly disease thatís making you fat sick and will kill you and 90% of you donít even know you have it." He goes on to state"Iím talking about diabesityóthe number one cause of obesity...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

5 Simple Habits that Help Prevent Major Health Problems

It's no secret that our everyday lifestyle choices have a direct effect on our long-term health. According to a recent study, about 60%–70% of healthcare visits in industrialized countries are associated with chronic, preventable diseases...  Read more

Heart Health Tips from Dr. Oz

Perhaps you already know that heart disease kills more women than breast cancer -- more than all cancers combined, in fact. What you may not have heard is that the number of middle-aged women having heart attacks is on the rise. The good news: Heart...  Read more