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Sugar Disease Resources

Below are top resources on SparkPeople for Sugar Disease.

1SHARES
Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Coffee Creamer Sugar Free or Fat Free?
Updated 8/28/2014 7:09:08 AM

I use French Vanilla Creamer and could not live without it. Fat Free has 25 calories per serving and 0 Fat Sugar Free has 15 calories per serving and 1 gr Fat. Which do you use, what's the difference/...  Read more

Is there sugar in this meal?
Updated 8/21/2014 1:01:37 PM

Hi, I currently cannot eat sugar (any refined sugar, from fruits is ok). I'm eating out tonight and want to choice something on the menu that doesn't have sugar. The site says that my choice of food (poutine- fries, sauce, and cheese) says that it ha...  Read more

Sugar - Watch this please - it is not pretty
Updated 8/20/2014 10:58:43 PM

The following is a link to a TedTalk, which are lectures by experts on various subjects. This one is on Sugar. It is not pretty, but it is real. https://www.youtube.com/watch?v=gmC4Rm5cpO
I Email the link to everyone you can....  Read more

Sugar from sweets VS sugar from fruit
Updated 8/13/2014 7:55:17 AM

I know this topic has been brought up before, and I know sugar from fruit is a better option than sugar from baked goods and sweets, etc. I have a scenario for you all that I'm kind of cuirous about. Last night, I ate some pumpkin roll. It was f...  Read more

Sugar must really be an addiction
Updated 8/15/2014 5:56:51 PM

Last week I was at a meeting and at lunch they had the best salad with charbroiled chicken breasts, but followed it up with frosted brownies. I went ahead and had one, didn't taste all that good, so on with the meeting. On the way home, 2 hours later...  Read more

More on Inflammation & You

It is a fact nearly every modern disease, everything from autoimmune diseases, heart disease, and cancer to obesity, diabetes, and dementia is caused by inflammation. Dr. Mark Hyman says "dietary factors such as excess sugar, refined carbohydrates, s...  Read more

1 in 2 People Have It! Do You?

Dr Mark Hyman has reported that "ONE OF EVERY TWO of you have a deadly disease thatís making you fat sick and will kill you and 90% of you donít even know you have it." He goes on to state"Iím talking about diabesityóthe number one cause of obesity...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Heart Health Tips from Dr. Oz

Perhaps you already know that heart disease kills more women than breast cancer -- more than all cancers combined, in fact. What you may not have heard is that the number of middle-aged women having heart attacks is on the rise. The good news: Heart...  Read more

Did 'The Biggest Loser' Winner Drop Too Much Weight?

A round-up of the most interesting and thought-provoking stories of the week. Eating too much added sugar may be killing you USA Today According to a new study--the largest ever of its kind--eating added sugar exponentially increases your risks of...  Read more