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Sugar Disease Resources

Below are top resources on SparkPeople for Sugar Disease.

1SHARES
Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

I went to buy sugar free hard candy to help replac
Updated 6/22/2016 6:03:07 PM

I went to buy sugar free hard candy to help replace urge for food or smokes. Bought werthers sugar free. Didn't stop moment to read label. "29" CARBS in "5" little peaces ! What a shock ! #food...  Read more

The Garlic Brown Sugar Chicken recipe on here is a
Updated 6/20/2016 7:51:56 PM

The Garlic Brown Sugar Chicken recipe on here is amazing! Had that with a cup of mixed zucchini, squash and peppers baked with crushed red pepper to spice it up. Sooo good!...  Read more

To continue, I gained 40 lbs in a year from sugar
Updated 6/20/2016 3:29:25 PM

To continue, I gained 40 lbs in a year from sugar ! I've returned to the Vanderbilt weight loss center and the nutrionist put me on the 1000 a day. I start a exercise program on wednesday. I'm now eating healthy. Anyone had gastric bypass ?...  Read more

H2o jogged 2.5 miles.Blood sugars still bouncing a
Updated 6/20/2016 12:33:23 AM

H2o jogged 2.5 miles.Blood sugars still bouncing around. I'm really hoping for a solution to this. It's extremely frustrating & weight loss is a MAJOR FACTOR in the criteria for the weight loss surgery I'm hoping for. THE VA is very strict #exercise...  Read more

Wow, sugar free peach jello mixed with a little wa
Updated 6/21/2016 11:44:33 AM

Wow, sugar free peach jello mixed with a little water and cream makes an awesomely delicious popsicle #lowcarb. I was definitely wanting some ice cream this weekend and the popsicle hit the spot....  Read more

Periodontal disease

Dlife says, A twice-per-year dental cleaning will lower your blood sugar as well as any diabetes pill in our arsenalBugs that live in your teeth and gums. Eww. Gross. The brutal truth is that bacteria live, and thrive, on sugar. Thatís probably why...  Read more

More on Inflammation & You

It is a fact nearly every modern disease, everything from autoimmune diseases, heart disease, and cancer to obesity, diabetes, and dementia is caused by inflammation. Dr. Mark Hyman says "dietary factors such as excess sugar, refined carbohydrates, s...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

5 Simple Habits that Help Prevent Major Health Problems

It's no secret that our everyday lifestyle choices have a direct effect on our long-term health. According to a recent study, about 60%–70% of healthcare visits in industrialized countries are associated with chronic, preventable diseases...  Read more

Heart Health Tips from Dr. Oz

Perhaps you already know that heart disease kills more women than breast cancer -- more than all cancers combined, in fact. What you may not have heard is that the number of middle-aged women having heart attacks is on the rise. The good news: Heart...  Read more