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Sugar Levels Resources

Below are top resources on SparkPeople for Sugar Levels.

1SHARES
Eating with Diabetes: What about Fruit?

Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

How come we can't count sugars through the app too
Updated 7/25/2016 10:54:44 AM

How come we can't count sugars through the app too? Would like to see that too #techsupport...  Read more

Oh the sugar cravings are so bad today. Any ideas
Updated 7/25/2016 1:53:03 AM

Oh the sugar cravings are so bad today. Any ideas on how get past them. #stesseating #sugaraddict...  Read more

I watched "That Sugar video" wow what an eye opener!! I went thru our cabinets and read the sugar c
Updated 7/24/2016 8:35:29 PM

I watched "That Sugar video" wow what an eye opener!! I went thru our cabinets and read the sugar continents in all of our snacks, cereal and can good. Holly cow it's a lot of sugar we are consuming just at one meal. Bowl of post raisin brand is 19g...  Read more

What is your level in sparkpoint?? I'm level 2 bec
Updated 7/24/2016 8:57:57 AM

What is your level in sparkpoint?? I'm level 2 because I'm new in this app....  Read more

Lesson learnt. check my fitbit flex battery level
Updated 7/23/2016 1:21:37 PM

Lesson learnt. check my fitbit flex battery level before a big walk. I know we did over 5km... because the 5km egg hatched. But flex died part way. At 18000 steps. I wonder if I'd have hit 20,000.....  Read more

Less sodium

Trader Joe's Balsamic Vinegarette has less sodium than most brands of salad dressings. Vinegar will help sugar levels stay steady...  Read more

Pistachios right after a meal to prevent sugar spikes

A healthy fat high in magnesium, fiber and protein slows the absorption of glucose and prevents sugar levels from rising 49 Pistachios are about 160 calories...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more

7 Signs of Type 2 Diabetes

1. You’re overweight. Even being just 10 to 15 pounds overweight can increase your risk of developing type 2 diabetes. If your child is overweight, make sure his pediatrician tests him, because type 2 diabetes is on the rise in kids. The encour...  Read more

hypertension and sugar levels

In the pass 4/wks since I started back on sparkpeople, I've had been more strict on my health and diet. My wife and I workout together and she plans our healthy meals for weight loss and diabetes control. I went to my Dr. on Monday for a 6 month chec...  Read more

A bit concerned with sugar levels

My dr. Diagnosed me type 2 diabetic but low on that scale.. my blood sugar is 100 or less even after I eat and take it 2 hours after eating....should I worry...  Read more