Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Sugar Loaf Resources

Below are top resources on SparkPeople for Sugar Loaf.

1SHARES
Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Help to break sugar addiction
Updated 10/21/2014 8:33:06 PM

Hi! I've reached a bad place where I am eating mostly sugar and fast food. I have looked at 2 books on sugar addiction and they both have really complicate recipes and plans. I don't really cook (besides pasta/eggs/rice) and I just do not have...  Read more

Lost 20 just cutting out bad carbs and sugar. 2 mo
Updated 10/20/2014 9:48:04 AM

Lost 20 just cutting out bad carbs and sugar. 2 months now! Adding excersise now on treadmill. Was in joint pain last 2 months. Now I will amp it up with excersise....  Read more

Sugar
Updated 10/18/2014 8:55:04 PM

I was addicted to sugar but didn't know it. I had a Mello Yello every morning, junk food all day, but because I ate a lot of veggies I thought I was pretty healthy. I started a 10 week challenge that entails avoiding added sugar or sugar substitutes...  Read more

feeling crappy and craving sugar
Updated 10/17/2014 8:11:07 AM

I have just returned to SparkPeople after a year of non-participation. I got so tired of the tracking that I fell off the wagon. Now I am back on and trying very hard to eat right. If someone had waved a giant Hershey bar in front of me at 10 this mo...  Read more

Anyone have any tips for fighting sugar cravings?
Updated 10/15/2014 9:38:44 PM

Anyone have any tips for fighting sugar cravings? Sweets seem to be my weakness and if I want to reach my goal weight then I need to stop eating so much of them!...  Read more

Bread

Make a large batch of bread and freeze what you don't eat immediately. Slice the bread before freezing and you'll find there's less waste....  Read more

Always throwing out bread?

Keep the bag from you last loaf of bread. Split your new loaf in half, use the saved bag and freeze half for later!...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Aromas of Fall: Cooking with Applesauce

I watched my apple tree intently for months this year, waiting for my fruit to hit peak ripeness. Last weekend, they were finally ready and so I gathered my husband and our kids and we started picking. Harvesting fruit is one of the great pleasures o...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more