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Sugar Loaf Resources

Below are top resources on SparkPeople for Sugar Loaf.

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Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Blood Sugar drops then rises at night
Updated 9/25/2014 1:25:02 PM

I went to bed at 11 PM with Blood Sugar of 154 and took 65 units Lantus. No snack or food of any kind. When I woke at 10 AM, my blood sugar was 357. This is not completely uncommon to me as my sugar tends to drop quite a bit at night and my liver...  Read more

I am giving up sugar...I have. A knee problem and
Updated 9/23/2014 2:05:39 PM

I am giving up sugar...I have. A knee problem and a neck problem. So I am finding ways to excercise. I am also in menopause..with hypoglycemia. Any advise?? A diabetic diet??...  Read more

Has anyone done a sugar cleanse? What's the good,
Updated 9/22/2014 9:20:48 AM

Has anyone done a sugar cleanse? What's the good, the bad, and anything else you can tell me. My sugar cravings are out of control. Does it work?...  Read more

sugar addict and over eater
Updated 9/21/2014 10:33:57 PM

I just joined this site today and I am excited to be here. I have been going thru some major stress this past two years. I moved to Canada after getting remarried. I am really trying my best to make things work but I am married to a workaholic that I...  Read more

TODAY: GREEN GINGER TEA ONE TABLESPOON SUGAR 2 BIS
Updated 9/16/2014 2:31:41 AM

TODAY: GREEN GINGER TEA ONE TABLESPOON SUGAR 2 BISCUITS DRIZZLE SYRUP TWO PIECES TURKEY BACON......  Read more

Bread

Make a large batch of bread and freeze what you don't eat immediately. Slice the bread before freezing and you'll find there's less waste....  Read more

Always throwing out bread?

Keep the bag from you last loaf of bread. Split your new loaf in half, use the saved bag and freeze half for later!...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Aromas of Fall: Cooking with Applesauce

I watched my apple tree intently for months this year, waiting for my fruit to hit peak ripeness. Last weekend, they were finally ready and so I gathered my husband and our kids and we started picking. Harvesting fruit is one of the great pleasures o...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more