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Sugar Loaf Resources

Below are top resources on SparkPeople for Sugar Loaf.

1SHARES
Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Having real difficulty cutting sugar.
Updated 1/26/2015 9:17:01 AM

I was at my goal weight last summer. I started eating sweets and put on 30 pounds. Candy and vanilla milk mainly. I am unhappy and I am having a hard time finding anything I like in my life and I think sugar helped me stuff that down. Now I am unhapp...  Read more

Most foods have sugar in them.how do you read the
Updated 1/24/2015 9:28:44 AM

Most foods have sugar in them.how do you read the label to seee if its added sugar? hope I worded this question right....  Read more

Sugar cravings at night
Updated 1/22/2015 11:33:05 AM

I crave sugar terribly from 8-10 pm. I would love any suggestions on how to handle this. I'm open to anything -...  Read more

why must they load everything with sugar?
Updated 1/31/2015 8:52:52 AM

It's super annoying. Anything from fruit juice to supposedly healthy milk has 24 or more grams of sugar! I might as well drink soda! Why must they pump everything full of sugar?! Even bottled green tea has sugar in it! Who in their right mind sw...  Read more

Artificial Sweetners vs real sugar Help?
Updated 1/21/2015 10:49:31 AM

I have a question I love my drink mixes for my water because plain water can get boring and i really dont want to give up my flavors of water I buy mixes with artificial sweenters specifically Splenda and they have no calories or sugar but i saw at t...  Read more

Bread

Make a large batch of bread and freeze what you don't eat immediately. Slice the bread before freezing and you'll find there's less waste....  Read more

Always throwing out bread?

Keep the bag from you last loaf of bread. Split your new loaf in half, use the saved bag and freeze half for later!...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Aromas of Fall: Cooking with Applesauce

I watched my apple tree intently for months this year, waiting for my fruit to hit peak ripeness. Last weekend, they were finally ready and so I gathered my husband and our kids and we started picking. Harvesting fruit is one of the great pleasures o...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more