Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Sugar Vs High Fructose Corn Syrup Resources

Below are top resources on SparkPeople for Sugar Vs High Fructose Corn Syrup.

0SHARES
The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

High intensity means using as much energy as you c
Updated 5/30/2016 4:17:51 PM

High intensity means using as much energy as you can during exercise in a small amount of time. Your cardio blasts should be 30 seconds to 5 minutes, depending on your fitness level. The goal is to get your heart rate up to 80% to 95 % of its maximum...  Read more

Fitbit vs Garmin
Updated 5/30/2016 10:50:36 AM

I am looking into buying into buying an active tracker, and I know nothing about them. what are peoples thoughts on Fitbit or Garmin? Are they both SP friendly? Can I wear them swimming? What features should I look for ...  Read more

#lowcarb I had a cheat meal last night. The sugar didn't actually taste that good and it gave me a
Updated 5/30/2016 1:38:30 PM

#lowcarb I had a cheat meal last night. The sugar didn't actually taste that good and it gave me a headache. Yuck. Plus I gained a pound. Won't do that again for a while. (And I even ate within my calories and still gained)...  Read more

Any tip for cutting down sugar intake?I stay without having any junk sugar for days only to have it
Updated 5/29/2016 7:37:20 PM

Any tip for cutting down sugar intake?I stay without having any junk sugar for days only to have it all once.And it is not physical carving. Psychological carving.Any help is deeply appreciated. Thank you....  Read more

What foods are high in protein?
Updated 5/29/2016 7:39:13 PM

What foods are high in protein?...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more