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Sugar Vs High Fructose Corn Syrup Resources

Below are top resources on SparkPeople for Sugar Vs High Fructose Corn Syrup.

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Ok spark-folk: I need some help getting off sugar
Updated 11/26/2015 8:22:01 PM

Ok spark-folk: I need some help getting off sugar again. Halloween wreaked havoc with my diet (kids! trick or treating!) and I want to do things differently for Thanksgiving and Christmas. Friend me and let's motivate each other!...  Read more

Exercise vs house work or yard work witch is easie
Updated 11/26/2015 4:25:35 PM

Exercise vs house work or yard work witch is easier to keep doing and keep regular...  Read more

Sugar or no sugar Help!!!
Updated 11/26/2015 8:53:39 PM

So my son bought me Heinz mayo so I could have mayo for things I was told I could have sugar as long as it wasn't an added ingredient , this is what the back says as it lists ingredient's it say the regular stuff vinegar eggs sugar (oh No) but when y...  Read more

at all-time high (not the good kind, either)
Updated 11/26/2015 8:38:30 PM

Hi. I've come back to SparkPeople because I was successful last time. I really liked the menus and the tracking. Hopefully, this time will work, too....  Read more

Low sugar twice during the night and low again now
Updated 11/26/2015 9:21:39 AM

Low sugar twice during the night and low again now having my breakfast and hoping it comes up so I can get a body weight workout done otherwise I'll just be walking. I'm determined to get these last ten off but they seem to want to hang on....  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more