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Sugar Vs Sugar Alcohol Resources

Below are top resources on SparkPeople for Sugar Vs Sugar Alcohol.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

TODAY: GREEN GINGER TEA ONE TABLESPOON SUGAR 2 BIS
Updated 9/16/2014 2:31:41 AM

TODAY: GREEN GINGER TEA ONE TABLESPOON SUGAR 2 BISCUITS DRIZZLE SYRUP TWO PIECES TURKEY BACON......  Read more

Day 2 of sugar fast, and all i want to eat is ice
Updated 9/14/2014 11:39:54 PM

Day 2 of sugar fast, and all i want to eat is ice cream today...  Read more

Sugar! I have such a hard time with it! Any advice
Updated 9/13/2014 4:56:29 PM

Sugar! I have such a hard time with it! Any advice for cravings?...  Read more

Yoga vs. playing an instrument. I've done both reg
Updated 9/12/2014 7:54:26 AM

Yoga vs. playing an instrument. I've done both regularly and there is no way playing an instrument for a half hour burns more calories than ashtanga yoga does. How are calorie calculations made for the fitness part?...  Read more

Too much sugar = belly fat?
Updated 9/14/2014 5:41:34 PM

I've heard that having too much sugar in one's diet can be one of the main causes of extra fat around the abdomen. Does anyone know if there is any accuracy to this? Any research to back up the assumption? I have family that completely cut out s...  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more

Food Showdown: Battle of the Blended Beverages

As the weather warms up, you might take refuge in smoothie shops and coffee houses to cool down. Starbucks has long been a go-to destination for sippable summertime treats, and the chain has come out with some healthier options in recent ye...  Read more