Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Sugar Vs Sugar Alcohol Resources

Below are top resources on SparkPeople for Sugar Vs Sugar Alcohol.

0SHARES
What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Steps vs Step Aerobics
Updated 8/28/2014 5:09:54 PM

I have a 6 inch step stool that I do steps on but I am not sure how to track it. Can anyone tell me the difference between Steps & Step aerobics, or how to correctly log "stepping" without aerobics? I am assuming step aerobics is higher intensity......  Read more

Coffee Creamer Sugar Free or Fat Free?
Updated 8/28/2014 7:09:08 AM

I use French Vanilla Creamer and could not live without it. Fat Free has 25 calories per serving and 0 Fat Sugar Free has 15 calories per serving and 1 gr Fat. Which do you use, what's the difference/...  Read more

Alcohol preferences
Updated 8/23/2014 12:32:41 PM

What type of alcohol do you prefer? Health wise and personal preference...  Read more

Is there sugar in this meal?
Updated 8/21/2014 1:01:37 PM

Hi, I currently cannot eat sugar (any refined sugar, from fruits is ok). I'm eating out tonight and want to choice something on the menu that doesn't have sugar. The site says that my choice of food (poutine- fries, sauce, and cheese) says that it ha...  Read more

Sugar - Watch this please - it is not pretty
Updated 8/20/2014 10:58:43 PM

The following is a link to a TedTalk, which are lectures by experts on various subjects. This one is on Sugar. It is not pretty, but it is real. https://www.youtube.com/watch?v=gmC4Rm5cpO
I Email the link to everyone you can....  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more

Food Showdown: Battle of the Blended Beverages

As the weather warms up, you might take refuge in smoothie shops and coffee houses to cool down. Starbucks has long been a go-to destination for sippable summertime treats, and the chain has come out with some healthier options in recent ye...  Read more