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Sugar Vs Sugar Alcohol Resources

Below are top resources on SparkPeople for Sugar Vs Sugar Alcohol.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

H2o jogged 2.5 miles.Blood sugars still bouncing a
Updated 6/20/2016 12:33:23 AM

H2o jogged 2.5 miles.Blood sugars still bouncing around. I'm really hoping for a solution to this. It's extremely frustrating & weight loss is a MAJOR FACTOR in the criteria for the weight loss surgery I'm hoping for. THE VA is very strict #exercise...  Read more

Wow, sugar free peach jello mixed with a little wa
Updated 6/21/2016 11:44:33 AM

Wow, sugar free peach jello mixed with a little water and cream makes an awesomely delicious popsicle #lowcarb. I was definitely wanting some ice cream this weekend and the popsicle hit the spot....  Read more

Why doesn't the nutritional report include sugar? Unless I'm missing it.... I'm trying to cut back o
Updated 6/18/2016 7:23:02 PM

Why doesn't the nutritional report include sugar? Unless I'm missing it.... I'm trying to cut back on sugar, so it's really a crucial piece of information for me...  Read more

This is day 3 with out any sugar . It's hard but I
Updated 6/18/2016 4:07:03 AM

This is day 3 with out any sugar . It's hard but I have to keep it up this time ....  Read more

I am so addicted to sugar. Can't seem to get that
Updated 6/15/2016 7:17:17 AM

I am so addicted to sugar. Can't seem to get that monkey off my back....  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more

Socialize Smarter: 6 Picks for 3 Popular Meet-Up Spots

Tuesday: Meet mom for coffee. Thursday: Birthday happy hour for Carol at that killer place down the street, you know, the one with the perfect jukebox? Friday: Date night at the movies. Sound familiar? Unless you're The Bachelor being w...  Read more