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Sunrise Energy Bar Resources

Below are top resources on SparkPeople for Sunrise Energy Bar.

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

had energy to spare yesterday. I stayed within my
Updated 10/3/2015 8:41:17 AM

had energy to spare yesterday. I stayed within my calories but missed my walk with all of the rain. i was able to concentrate at work for the first time in quite a while. guess it's time to incorporate light's still raining here.. ....  Read more

How do I get the scanner for bar codes to work
Updated 10/7/2015 2:45:59 AM

How do I get the scanner for bar codes to work...  Read more

woke up with a lot of energy! Got new tires put on
Updated 9/29/2015 10:46:52 PM

woke up with a lot of energy! Got new tires put on my van, went to the hardware store, shopped for groceries and went to the feed store for dog food and it's only 12:30!...  Read more

i need some ideas for energy???
Updated 9/27/2015 1:42:48 AM

i need some ideas for energy???...  Read more

Seeing the energy my children have is crazy. I don
Updated 9/25/2015 11:45:23 AM

Seeing the energy my children have is crazy. I don't have and never have had that much energy....  Read more

Release Your Grudges!

Try this energy healing technique..release the hate and feel the love!220...  Read more

Breyers Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars

YUM! 76 These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat....  Read more


One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more