Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi... Read more
Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol.
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April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an... Read more
Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,... Read more
Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu... Read more
I tried Ancient Grain and Super Seed Oatmeal for breakfast. Its a tad off putting.. It has rolled oats, quinoa, amaranth flakes, with sunflower, pumpkin, hemp, flax and chia seeds. Its not bad not it's also kinda crunchy and a tad tasteless.. Not bad... Read more
Brand new here... Trying to figure it all out! I'm excited and super stoked to be a part of this community! I've never had to actually diet before so I haven't a clue about the how and what's of it all.. #firstpost #firstday... Read more
Yogi Tea's = Green Tea Super Antioxidant, Detox, (kidney and liver) and Healthy Fasting + 1/2 a lemon juiced (you can just squeeze it in). Not only are you detoxing, but you are kick starting your metabolism in the morning AND kicking your hunger to... Read more
What are the antioxidant and anti-inflammatory benefits found in grapes?Antioxidant BenefitsThe wealth of antioxidant nutrients in grapes is somewhat startling! In addition to providing us with conventional antioxidant nutrient like vitamin C and man... Read more
There are many cost effective and nutrient rich foods. Brown rice is one choice frequently selected as a side dish or to stretch a casserole. We have known for a while that fruits such blueberries and blackberries are high in antioxidants. New res... Read more
Move over green tea and red wine, there is a new antioxidant-rich super food that's becoming more and more popular. The pomegranate used to be nothing more than a seasonal novelty--even though it is a fruit that has been around for centuries, as... Read more
The Concord grapes in our Purple 100% Grape Juice are full of amazing antioxidants called polyphenols. Drinking Welch's helps support a healthy Heart, Mind, Immune System.
Antioxidants appear to help promote and protect good health. Welch's... Read more
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