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Super Antioxidants Resources

Below are top resources on SparkPeople for Super Antioxidants.

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Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Okay now, stayed away from any Super Bowl foods. T
Updated 2/8/2016 2:54:39 AM

Okay now, stayed away from any Super Bowl foods. Today is a fast day for me....  Read more

Got through Super Bowl Sunday within my nutritiona
Updated 2/8/2016 12:21:17 AM

Got through Super Bowl Sunday within my nutritional range. I am extremely proud of myself and everyone who accomplished goal as well!!!! Go us...  Read more

How did you guys overcome Super Bowl Sunday?
Updated 2/8/2016 12:22:16 AM

How did you guys overcome Super Bowl Sunday?...  Read more

I am so happy i made it through super bowl sunday
Updated 2/8/2016 7:13:54 AM

I am so happy i made it through super bowl sunday eating healthy under my calorie range anyone else had success today?...  Read more

It feels pretty darn good to host a great super bo
Updated 2/7/2016 10:50:17 PM

It feels pretty darn good to host a great super bowl party this year and keep my eating in check! It's the small victories :)...  Read more

Special types of TEA + LEMON = weight loss!

Yogi Tea's = Green Tea Super Antioxidant, Detox, (kidney and liver) and Healthy Fasting + 1/2 a lemon juiced (you can just squeeze it in). Not only are you detoxing, but you are kick starting your metabolism in the morning AND kicking your hunger to...  Read more

Are You In Denial About Wheat? Switch to Rye & Feel Less Hungry

Dr Mark Hyman Says :We are ALL allergic to wheat with the reaction that it makes us fat. It contains a Super Starch -- amylopectin A that is super fattening. It also contains a form of Super Gluten that is super-inflammatory& It contains forms of a...  Read more

Washington Redskins

Super Bowl champs: 1982 (XVII), 1987 (XXII), 1991 (XXVI) Conference champs: 1972, 1982-83, 1987, 1991 Division champs: 1936-37, 1940, 1942-43, 1945, 1972, 1983-84, 1987, 1991, 1999, 2012, 2015...  Read more

Is Black Rice the Next Super Food?

There are many cost effective and nutrient rich foods. Brown rice is one choice frequently selected as a side dish or to stretch a casserole. We have known for a while that fruits such blueberries and blackberries are high in antioxidants. New res...  Read more

Nutrition 101: There's a New Super Food in Town!

Move over green tea and red wine, there is a new antioxidant-rich super food that's becoming more and more popular. The pomegranate used to be nothing more than a seasonal novelty--even though it is a fruit that has been around for centuries, as...  Read more

Our Super Antioxidants destroy evil free-radicals.

The Concord grapes in our Purple 100% Grape Juice are full of amazing antioxidants called polyphenols. Drinking Welch's helps support a healthy Heart, Mind, Immune System. Antioxidants appear to help promote and protect good health. Welch's...  Read more