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Super Antioxidants Resources

Below are top resources on SparkPeople for Super Antioxidants.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Homemade Beauty Recipes for Summer

Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Hi. Just discovered this. Am super excited I did b
Updated 10/30/2014 2:39:15 PM

Hi. Just discovered this. Am super excited I did because I love to Chat! Just started really working hard towards my goals. Was pretty inconstant an unmotivated at first. By I've lost 4lbs this month and am super happy with that. :)...  Read more

Help! Im super down/stressed/angry right now. Its
Updated 10/29/2014 8:51:59 AM

Help! Im super down/stressed/angry right now. Its making me crave chips and beer. Meditation doesn't work for me, but I wouldn't have anywhere to do it anyway. Suggestions? Please :(...  Read more

Super excited to be half a pound from halfway to m
Updated 10/29/2014 6:15:41 PM

Super excited to be half a pound from halfway to my weight loss goal. 30.5 pounds to go!!!...  Read more

Having a super down day, with lots of family issue
Updated 10/9/2014 12:38:50 AM

Having a super down day, with lots of family issues. But you know, i actually managed to not binge, eat chocolate or even have marie biscuits with tea. Kind of proud of myself...  Read more

Super Excited! I have stuck with it for a full mon
Updated 10/2/2014 10:21:06 AM

Super Excited! I have stuck with it for a full month! I have a tendency to start, do good for a week or two and then fall off. I'm down 12.3 lbs and feeling great. Not sure what the difference is but I'm in it for the long haul! 24.4 to final goal!...  Read more

Special types of TEA + LEMON = weight loss!

Yogi Tea's = Green Tea Super Antioxidant, Detox, (kidney and liver) and Healthy Fasting + 1/2 a lemon juiced (you can just squeeze it in). Not only are you detoxing, but you are kick starting your metabolism in the morning AND kicking your hunger to...  Read more

Are You In Denial About Wheat? Switch to Rye & Feel Less Hungry

Dr Mark Hyman Says :We are ALL allergic to wheat with the reaction that it makes us fat. It contains a Super Starch -- amylopectin A that is super fattening. It also contains a form of Super Gluten that is super-inflammatory& It contains forms of a...  Read more

Washington Redskins

Super Bowl Champs XVII - Redskins 27, Dolphins 17 XXII - Redskins 42, Broncos 10 & XXVI - Redskins 37, Bills 24 For those of US who still Dream & Hope for A Better future! WE can do it! =)...  Read more

Is Black Rice the Next Super Food?

There are many cost effective and nutrient rich foods. Brown rice is one choice frequently selected as a side dish or to stretch a casserole. We have known for a while that fruits such blueberries and blackberries are high in antioxidants. New res...  Read more

Nutrition 101: There's a New Super Food in Town!

Move over green tea and red wine, there is a new antioxidant-rich super food that's becoming more and more popular. The pomegranate used to be nothing more than a seasonal novelty--even though it is a fruit that has been around for centuries, as...  Read more

Our Super Antioxidants destroy evil free-radicals.

The Concord grapes in our Purple 100% Grape Juice are full of amazing antioxidants called polyphenols. Drinking Welch's helps support a healthy Heart, Mind, Immune System. Antioxidants appear to help promote and protect good health. Welch's...  Read more