Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Super Diet Foods Resources

Below are top resources on SparkPeople for Super Diet Foods.

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

A Healthy Game Plan for Super Bowl Sunday

Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition. ...  Read more

How do you delete foods from your favorites list?
Updated 10/11/2015 1:24:24 PM

How do you delete foods from your favorites list?...  Read more

Starting a new diet
Updated 10/11/2015 9:39:30 AM

Starting a new diet...  Read more

Counting only the off plan foods?
Updated 10/12/2015 7:51:54 AM

Just a question... I have never been good at nor fond of calorie counting. I wonder if it would work for weight loss if I just made a food plan that gives me about the same amount of calories every day and then just write down the foods that I...  Read more

I added a food to my favorites and made a mistake
Updated 10/12/2015 11:11:59 PM

I added a food to my favorites and made a mistake on some of the info. How can I edit or delete it?...  Read more

Are you putting all of your food in on the correct

Are you putting all of your food in on the correct day? Have you tried uninstalling and reinstalling to see if that helps? If it does, please let me know what kind of phone you're using and the version of the operating system. Thanks, Coa...  Read more

Super Foods!

Get as many Super Foods into your diet as possible! Super foods are nutritionally dense foods that are so good for you! SparkPeople has an excellent article on the take a look when you get a chance to see the entire list!...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

A Closer Look at Teeth May Mean More Fillings from The New York TimesDinner Tonight: Shepherd’s Pie from Peas and Thank YouLittle Daily Tricks to Wake Up Slimmer from Health.comQuinoa Stuffed Acorn Squash from The Edible PerspectiveYoga's S...  Read more

The Week's Biggest Health Headlines

Listen to Superstar SparkPeople Member Leah on Skinny Scoopers Dinner is the theater as food paparazzi converge We Tried It: The Baby Food Diet 7 Cheap Superfoods Already in Your Fridge Popcorn’s Dark Secret FitStars: Bob Greene New Gr...  Read more