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Super Foods Cancer Resources

Below are top resources on SparkPeople for Super Foods Cancer.

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Starting Again, But Super Motivated.
Updated 10/13/2015 11:49:13 AM

So I'm starting yet again, I have about 96lbs to loose. I'm planning on doing about 2lbs per week so by this time next year I'll be at my goal weight. I found out that my bf's way of motivating me is challenging me. So I say challenge accepted....  Read more

It's awesome how wholesome foods don't add up as q

It's awesome how wholesome foods don't add up as quick and pack so much more satisfaction. I used to always feel hungry....  Read more

I love food and I'm smoker but I want to get in sh
Updated 10/12/2015 9:11:30 PM

I love food and I'm smoker but I want to get in shape I haven't seen 140 since high school I'm up to 208 help???...  Read more

I give you credit! I've quit baking for now... Still cook healthy food, but not baked goods- they ar

I give you credit! I've quit baking for now... Still cook healthy food, but not baked goods- they are my kryptonite!...  Read more

Ads interfering with entering foods
Updated 10/12/2015 6:16:16 PM

First, I will acknowledge that ads are an integral part of maintaining a "free" site. And I have no problem with waiting for ads to load when I first click on a page. However, just recently, they are severely slowing down my ability to add foo...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

Eating for cancer prevention

I highly, highly recommend the book, _Anti Cancer: A New Way of Life_, by David Servan-Schreiber, MD. It was written by a doctor who was himself diagnosed with cancer at a young age. He researched ways to help himself (foods, supplements, meditati...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Secrets to Super Summer Skin

Summer is near, which means many of you will be wearing shorts, tank tops, bathing suits, and other clothing that exposes more skin. Some of you may already be doing this as many areas in the U.S. are already experiencing very warm weather. Exposing...  Read more

In the News: This Is Your Brain on Coffee

A round-up of the most interesting and thought-provoking healthy headlines of the week. This Is Your Brain on CoffeeSeveral recent studies have linked moderate coffee consumption to various health benefits--including lowered risks of developing some...  Read more