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Super Foods Cancer Resources

Below are top resources on SparkPeople for Super Foods Cancer.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

I Need help gaining weight i dont know what foods
Updated 5/27/2016 3:39:32 AM

I Need help gaining weight i dont know what foods or what can help me gain weight...  Read more

Need ideas of more protein foods ideas. Still runn
Updated 5/27/2016 8:43:10 AM

Need ideas of more protein foods ideas. Still running about 150-200 less daily....  Read more

#healthy #food Over the past few weeks I've slowly
Updated 5/27/2016 1:22:42 AM

#healthy #food Over the past few weeks I've slowly been incorporating things into our pantry to add variety and health to our meals. We are on a budget so I need to do a little at a time. What cooking items or staples should I keep on hand??...  Read more

I fell off the wagon hard today...Mexican food and
Updated 5/26/2016 11:25:17 PM

I fell off the wagon hard today...Mexican food and peanut butter Snickers. Couldn't even go out and work it off cause it's raining...Gotta do better tomorrow!...  Read more

How the heck do I log food and calories
Updated 5/26/2016 10:14:33 PM

How the heck do I log food and calories...  Read more

Can Blueberries Reduce Belly Fat? Depression? Heart Disease?

In a study at the U of Michigan they found that blueberries may help reduce belly fat & the risk factors for cardiovascular disease & even metabolic syndrome. They seem to lower the risk of heart disease by lowering cholesterol. They are high in...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Secrets to Super Summer Skin

Summer is near, which means many of you will be wearing shorts, tank tops, bathing suits, and other clothing that exposes more skin. Some of you may already be doing this as many areas in the U.S. are already experiencing very warm weather. Exposing...  Read more

In the News: This Is Your Brain on Coffee

A round-up of the most interesting and thought-provoking healthy headlines of the week. This Is Your Brain on CoffeeSeveral recent studies have linked moderate coffee consumption to various health benefits--including lowered risks of developing some...  Read more