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Super Foods Cancer Resources

Below are top resources on SparkPeople for Super Foods Cancer.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Great idea! Use a food saver machine to make perfe
Updated 7/23/2016 12:20:20 PM

Great idea! Use a food saver machine to make perfect portions! You can use any food you want. Whether it's pasta or meat, if it helps to lose weight, it helps no matter what....  Read more

Today is the first time to track my food. I have b
Updated 7/24/2016 8:21:32 PM

Today is the first time to track my food. I have been watching from the side lines and made the decision that it is time to start. #motivation...  Read more

Is there a way to print your food log?# food # rep
Updated 7/23/2016 10:54:03 AM

Is there a way to print your food log?# food # report # calorie intake...  Read more

Anyone here a food addict or overcame over eating
Updated 7/23/2016 9:12:30 AM

Anyone here a food addict or overcame over eating when stressed?...  Read more

In the midst of vacation and there is food everywh
Updated 7/23/2016 1:13:17 AM

In the midst of vacation and there is food everywhere. I'm averaging about 7 miles of walking a day but there's just so much food and it's soooooooo good! I'm gonna need a bigger plane to get me home when I'm done here. But once I'm home game on!...  Read more

Can Blueberries Reduce Belly Fat? Depression? Heart Disease?

In a study at the U of Michigan they found that blueberries may help reduce belly fat & the risk factors for cardiovascular disease & even metabolic syndrome. They seem to lower the risk of heart disease by lowering cholesterol. They are high in...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Secrets to Super Summer Skin

Summer is near, which means many of you will be wearing shorts, tank tops, bathing suits, and other clothing that exposes more skin. Some of you may already be doing this as many areas in the U.S. are already experiencing very warm weather. Exposing...  Read more

In the News: This Is Your Brain on Coffee

A round-up of the most interesting and thought-provoking healthy headlines of the week. This Is Your Brain on CoffeeSeveral recent studies have linked moderate coffee consumption to various health benefits--including lowered risks of developing some...  Read more