Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Super Foods Cancer Resources

Below are top resources on SparkPeople for Super Foods Cancer.

0SHARES
The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Getting back on the food log wagon! Been able to
Updated 6/27/2016 11:57:48 AM

Getting back on the food log wagon! Been able to keep workouts up with a PiYo squad on FB...#logyourfood...  Read more

Gave in to the temptation of Chinese food on Frida
Updated 6/27/2016 12:33:35 PM

Gave in to the temptation of Chinese food on Friday. Did okay at the restaurant. Dumb me brought home leftovers. There are a lot of things I can resist; Chinese food is not one of them. Ate all of it. Up 2.6lbs this morning. Oh, well. Live & learn....  Read more

Does anyone know where I can find a cheap food sca
Updated 6/27/2016 10:08:55 AM

Does anyone know where I can find a cheap food scale for starting out. Maybe dollar tree? #food...  Read more

Instead of being super excited with 7lbs of weight
Updated 6/27/2016 7:50:30 AM

Instead of being super excited with 7lbs of weight loss in 2 weeks I'm nervous I won't lose more. I'm usually upbeat and optimistic but that's a lot of weight. It's usually harder to take off. I'm afraid it's not real and won't keep going. Lol...  Read more

Staying motivated with a junk-food loving husband?
Updated 6/27/2016 7:30:39 AM

Hi all! I began a LCHF diet today and am so excited about it. What I'm not excited about is my junk-food addicted hubby. While I must admit he LOVED dinner tonight (to my surprise as it was LOW carb!), he eats so much junk. I began making two meal ve...  Read more

Can Blueberries Reduce Belly Fat? Depression? Heart Disease?

In a study at the U of Michigan they found that blueberries may help reduce belly fat & the risk factors for cardiovascular disease & even metabolic syndrome. They seem to lower the risk of heart disease by lowering cholesterol. They are high in...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Secrets to Super Summer Skin

Summer is near, which means many of you will be wearing shorts, tank tops, bathing suits, and other clothing that exposes more skin. Some of you may already be doing this as many areas in the U.S. are already experiencing very warm weather. Exposing...  Read more

In the News: This Is Your Brain on Coffee

A round-up of the most interesting and thought-provoking healthy headlines of the week. This Is Your Brain on CoffeeSeveral recent studies have linked moderate coffee consumption to various health benefits--including lowered risks of developing some...  Read more