Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Super Foods To Lose Weight Resources

Below are top resources on SparkPeople for Super Foods To Lose Weight.

0SHARES
The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

Free food fair bring your id 9801 almeda rd 10am H
Updated 2/6/2016 9:23:04 AM

Free food fair bring your id 9801 almeda rd 10am HoustonTX...  Read more

OMG! I LOST MY FIRST 5LBS. TODAY. IM SO PROUD OF M
Updated 2/6/2016 10:53:40 AM

OMG! I LOST MY FIRST 5LBS. TODAY. IM SO PROUD OF MYSELF....  Read more

I am finally going to Whole Foods today but it is
Updated 2/6/2016 8:31:49 AM

I am finally going to Whole Foods today but it is to look for something new for my bearded dragon to eat. Maybe I'll find something for me, too. Lol...  Read more

I lost 4 pounds in my first week , I never felt hu
Updated 2/6/2016 7:24:24 AM

I lost 4 pounds in my first week , I never felt hungry and did not go without a treat when I wanted one. I feel great....  Read more

New to this, tried everything to loose weight. But
Updated 2/6/2016 5:59:56 AM

New to this, tried everything to loose weight. But I always seem to loose weight then stay the same weight from then on. I'm hoping to loose 80lbs so would like buddies for encouragment :-) good luck to all on their journey to weight loss :-) xx...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

Shop Aldi's - They Have Healthy Options, I Swear

I used to think that Aldi's was only full of super processed junk food. However, I have found my favorite things there like hummus, light cheese sticks, produce, low sodium/sugar canned fruit and soups. While there are certainly temptations if you ar...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Research Says Wii Fit Won't Make You Fit

Wii Fit has become a hot trend over the past couple of years. In fact, Wii Fit is now the third best-selling video game of all time. Many people use Wii Fit as a way to get active and have fun. But is it really a workout? Can Wii Fit be used as a...  Read more

The Super Bowl Exercise Game: Work Out While You Watch

The Super Bowl is synonymous with friendly get-togethers and party food. Too bad it usually leaves us feeling weighed down by the time the night is over. This year, let's change that! Whether you watch the game on your own this weekend or in...  Read more