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Super Soy Resources

Below are top resources on SparkPeople for Super Soy.

1SHARES
The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Me too, DIZZ!! It was super yummy...but that could
Updated

Me too, DIZZ!! It was super yummy...but that could have been the helping of satisfaction that I got along with it! 🎉💗...  Read more

#funny what's super Mario's favorite outfit?
Updated 5/23/2016 11:29:15 PM

#funny what's super Mario's favorite outfit? Denim, denim, denim...  Read more

Feeling super motivated today. I've been watching
Updated 5/21/2016 10:18:54 AM

Feeling super motivated today. I've been watching and tracking for a couple weeks but I think im ready to really commit to it! #firstpost #letsdothis...  Read more

SUPER DISAPPOINTED WITH NEW PERSONAL SPARKPAGE
Updated 5/22/2016 6:56:32 PM

Hi, I've been a member of Sparkpeople since 2007. Although, I usually go with the flow, I have to say that I am NOT a fan. In fact I HATE the change to the personal SPARKPAGES. I liked being able to customize the way it looked. I enjoyed changing t...  Read more

I'M A NEWBIE! Super stoked to join though. My frie
Updated 5/18/2016 12:48:30 PM

I'M A NEWBIE! Super stoked to join though. My friend says this is the newest and coolest facebook for mature, healthy, and ambitious people! #firstpost...  Read more

Are You In Denial About Wheat? Switch to Rye & Feel Less Hungry

Dr Mark Hyman Says :We are ALL allergic to wheat with the reaction that it makes us fat. It contains a Super Starch -- amylopectin A that is super fattening. It also contains a form of Super Gluten that is super-inflammatory& It contains forms of a...  Read more

What is tempeh?

What is tempeh?Tempeh is fermented soy food that originated on the island of Java in Indonesia and is fermented with the mold Rhizopus oligosporus. Fermentation of tempeh can involve a period of several days or longer, and fermentation is usually car...  Read more

Washington Redskins

Super Bowl champs: 1982 (XVII), 1987 (XXII), 1991 (XXVI) Conference champs: 1972, 1982-83, 1987, 1991 Division champs: 1936-37, 1940, 1942-43, 1945, 1972, 1983-84, 1987, 1991, 1999, 2012, 2015...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

All You Ever Wanted to Know about Vegetarian Protein

Not sure how to meet your protein needs without meat? Look no further! We've rounded up a variety of resources to help you learn all you ever wanted to know about vegetarian protein. Reference Guide for Proteins How to Meet Your Protein Nee...  Read more