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Sweet Potato Uses Resources

Below are top resources on SparkPeople for Sweet Potato Uses.

1SHARES
Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

53 Days no soda, 33 no sweets. Im fi.ding its all
Updated 2/24/2015 1:41:52 PM

53 Days no soda, 33 no sweets. Im fi.ding its all about purposing what you want to do. Then the rest is easy....  Read more

54 dqys no soda or 33 sweets. Miracle. Flat tire
Updated 2/24/2015 8:40:55 AM

54 dqys no soda or 33 sweets. Miracle. Flat tire enrolling kids in school ppl being iffended by what I say and trying to finish work for my husband :(. BUT I MADE IT!!!...  Read more

Hi everyone how do you cut yout sweet tooth? This
Updated 2/23/2015 9:55:26 PM

Hi everyone how do you cut yout sweet tooth? This is the only thing that is stopping me from losing weight and I don't know what to do. I don't drink any soda though. Any advice ?...  Read more

Trying to overcome the sweets addiction
Updated 2/27/2015 3:14:50 PM

Good morning, I woke up wishing that I could get a good nights sleep. As my body was in bed resting, my brain just kept on talking, talking and talking - all night long. The talking was about my life time sweet addiction... I have had a few gre...  Read more

Day 53 no soda. 32 no sweets. Yea
Updated 2/22/2015 8:27:16 PM

Day 53 no soda. 32 no sweets. Yea...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

How Sweet Potatoes Led to My 90-Pound Weight Loss

Confession: I've eaten a sweet potato almost every day for the past four years.   I eat them roasted and dipped in BBQ sauce or baked and topped with cinnamon and maple syrup, to which my husband says: "Syrup on sweet potatoes? You&...  Read more

Food Showdown: Can You Pick the Chip Champion?

Sometimes, you want a crunchy, salty snack—and rice cakes just aren't going to cut it. When using portion control, it's completely possible to sneak in a serving of chips for an occasional treat. But not all chips are created equal, and...  Read more