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Sweet Potato Uses Resources

Below are top resources on SparkPeople for Sweet Potato Uses.

1SHARES
Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Been using sparkpeps for almost two weeks. The las
Updated 10/13/2014 7:59:31 PM

Been using sparkpeps for almost two weeks. The last few days have had terrible cramping and oodles of nausea. Anyone else experience this upon changing their diets?!...  Read more

What are the spark points used for?
Updated 10/12/2014 5:31:05 PM

What are the spark points used for?...  Read more

am used to be drinking beer on friday kindly advi
Updated 10/10/2014 7:26:14 AM

am used to be drinking beer on friday kindly advice on the right quantity i should take please...  Read more

I'm having a hard time not drinking sweet tea!! W
Updated 10/9/2014 12:13:33 PM

I'm having a hard time not drinking sweet tea!! What does everyone drink beside plain water?...  Read more

Get used with my diet!
Updated 10/8/2014 7:40:05 AM

Get used with my diet!...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

How Sweet Potatoes Led to My 90-Pound Weight Loss

Confession: I've eaten a sweet potato almost every day for the past four years.   I eat them roasted and dipped in BBQ sauce or baked and topped with cinnamon and maple syrup, to which my husband says: "Syrup on sweet potatoes? You&...  Read more

Food Showdown: Can You Pick the Chip Champion?

Sometimes, you want a crunchy, salty snack—and rice cakes just aren't going to cut it. When using portion control, it's completely possible to sneak in a serving of chips for an occasional treat. But not all chips are created equal, and...  Read more