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Sweet Potato Uses Resources

Below are top resources on SparkPeople for Sweet Potato Uses.

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

9 Superfood Swaps for Healthier Meals

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Today is the first day I have used this app!!! I h
Updated 11/23/2015 6:47:50 AM

Today is the first day I have used this app!!! I have been on my weight loss journey since August and I'm hoping this app will help push me harder!! Really liking it so far!!! Hope everyone had a great weekend!!!!...  Read more

I thought that Spark People used to have groups fo
Updated 11/22/2015 4:58:54 PM

I thought that Spark People used to have groups for certain individual interest? Was that done away with? Haven't been on here in years, and just wondering....  Read more

Anyone here using weight watchers?
Updated 11/22/2015 2:41:28 PM

Anyone here using weight watchers?...  Read more

Been using sparkpeople for years BUT, somehow got
Updated 11/22/2015 12:53:03 PM

Been using sparkpeople for years BUT, somehow got away from it. Bought a new phone yesterday with more capabilities. Hopefully this will help me get back on track....  Read more

So, there used to be a way for Sparkpeople to trac
Updated 11/22/2015 1:29:15 PM

So, there used to be a way for Sparkpeople to track a your run through the GPS in your phone, but I can't find it anymore. Does anyone know where it went?! Thanks!...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

How Sweet Potatoes Led to My 90-Pound Weight Loss

Confession: I've eaten a sweet potato almost every day for the past four years.   I eat them roasted and dipped in BBQ sauce or baked and topped with cinnamon and maple syrup, to which my husband says: "Syrup on sweet potatoes? You&...  Read more

Food Showdown: Can You Pick the Chip Champion?

Sometimes, you want a crunchy, salty snack—and rice cakes just aren't going to cut it. When using portion control, it's completely possible to sneak in a serving of chips for an occasional treat. But not all chips are created equal, and...  Read more