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Sweet Potato Uses Resources

Below are top resources on SparkPeople for Sweet Potato Uses.

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Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Today I started my sparks account using my cell ph
Updated 9/28/2014 3:51:39 PM

Today I started my sparks account using my cell phone and I was wondering if there's a way I can view success stories through my mobile app? I'm looking and haven't found any success stories yet....  Read more

Using Oatmeal in Meatloaf
Updated 9/30/2014 10:47:21 PM

I am thinking about using oatmeal in my meatloaf recipe, at first I thought this was a healthy alternative to using bread. Then my sister told me it is not such a good idea because the uncooked oatmeal will Absorb any fats from the meat . I use brea...  Read more

Hello I just started actively using this app. I've
Updated 9/29/2014 2:22:13 PM

Hello I just started actively using this app. I've lost 6.4 lbs so far and am looking to lose 37 more. Looking for some new friends to motivate and to help motivate me.....  Read more

Hi! I'm Monica and I just started using this as a
Updated 9/28/2014 6:26:40 AM

Hi! I'm Monica and I just started using this as a way to help lose weight for my wedding in a year! My other goal is to learn to love my body in all of it's shapes. I have a bad case of body shame and I need to fix it. Anybody have any advice?...  Read more

Hi all kinda new here been using spark since last
Updated 9/27/2014 6:40:14 PM

Hi all kinda new here been using spark since last year to log food right now I'm weighing 260 sept 18,14. So hoping to lose at least 60 pounds by March 2015...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

How Sweet Potatoes Led to My 90-Pound Weight Loss

Confession: I've eaten a sweet potato almost every day for the past four years.   I eat them roasted and dipped in BBQ sauce or baked and topped with cinnamon and maple syrup, to which my husband says: "Syrup on sweet potatoes? You&...  Read more

Food Showdown: Can You Pick the Chip Champion?

Sometimes, you want a crunchy, salty snack—and rice cakes just aren't going to cut it. When using portion control, it's completely possible to sneak in a serving of chips for an occasional treat. But not all chips are created equal, and...  Read more