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Sweet Potato Uses Resources

Below are top resources on SparkPeople for Sweet Potato Uses.

1SHARES
Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Anyone used coach by cigna ?
Updated 4/28/2016 8:01:42 PM

Anyone used coach by cigna ?...  Read more

I think my sweet tooth is actually going away been
Updated 4/28/2016 8:36:47 PM

I think my sweet tooth is actually going away been around sweets all day didn't even want any...  Read more

I'm craving sweet potatoes right now. Who have I
Updated 4/28/2016 9:32:54 PM

I'm craving sweet potatoes right now. Who have I become? LOL -actually it's great!...  Read more

I have found that by using this app I really watch
Updated 4/28/2016 4:40:41 PM

I have found that by using this app I really watch my calorie intake. For me it works because I am aware of what I put in my mouth. I really like this app!!...  Read more

How to cut sweets completely??
Updated 4/28/2016 3:39:19 PM

How to cut sweets completely??...  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

Sweet Potatoes are Budget Freindly and Healing

Serve Sweet potatoes daily because they are easy on your budget & because they have lots of vitamin C, fiber and beta-carotene. Use them to prepare oven fries, oven fries, mashed potatoes, & stews or just pierce a whole sweet potato with a fork, wra...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

How Sweet Potatoes Led to My 90-Pound Weight Loss

Confession: I've eaten a sweet potato almost every day for the past four years.   I eat them roasted and dipped in BBQ sauce or baked and topped with cinnamon and maple syrup, to which my husband says: "Syrup on sweet potatoes? You&...  Read more

Food Showdown: Can You Pick the Chip Champion?

Sometimes, you want a crunchy, salty snack—and rice cakes just aren't going to cut it. When using portion control, it's completely possible to sneak in a serving of chips for an occasional treat. But not all chips are created equal, and...  Read more