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Sweet Potato Uses Resources

Below are top resources on SparkPeople for Sweet Potato Uses.

1SHARES
Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

9 Superfood Swaps for Healthier Meals

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Jeeez I luv my sweet tea from Mcds but after today
Updated 2/11/2016 10:14:34 PM

Jeeez I luv my sweet tea from Mcds but after today when I logged it in, it brought me 170 over my calorie goal!!! Gonna make my own with Splenda from now on. That's just crazy being that many calories!!!...  Read more

Using the sparkpeople calorie tracker makes sense,
Updated 2/11/2016 10:45:33 PM

Using the sparkpeople calorie tracker makes sense, but am I supposed to eat all the calories or try to leave some at the end? Since I started this week it seems like I have one or two hundred calories left to use each day. Please help clear this up!...  Read more

Any one wanna do couch potato to 5k with me it an
Updated 2/11/2016 8:12:03 PM

Any one wanna do couch potato to 5k with me it an app would love a buddy...  Read more

Hi dinner for to one bake potato baked carrots 8oz
Updated 2/11/2016 8:11:38 PM

Hi dinner for to one bake potato baked carrots 8oz smoothie water...  Read more

Sometimes I need my sweets.! Especially on "those
Updated 2/11/2016 9:46:19 PM

Sometimes I need my sweets.! Especially on "those days" ladies you know what I'm talking about....  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

How Sweet Potatoes Led to My 90-Pound Weight Loss

Confession: I've eaten a sweet potato almost every day for the past four years.   I eat them roasted and dipped in BBQ sauce or baked and topped with cinnamon and maple syrup, to which my husband says: "Syrup on sweet potatoes? You&...  Read more

Food Showdown: Can You Pick the Chip Champion?

Sometimes, you want a crunchy, salty snack—and rice cakes just aren't going to cut it. When using portion control, it's completely possible to sneak in a serving of chips for an occasional treat. But not all chips are created equal, and...  Read more