Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you... Read more
Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit... Read more
I'm obese..272 lbs...on the edge of diabetes, high blood pressure, & heart disease. I already have insulin resistance, fatty liver, fibromyalgia, and severe (suicidal) depression. I'm living with my parents..unable to work right now. They are minimal... Read more
Today was my weigh in day and I have another loss, thank the Lord!! I lost 1.2 pounds, and have lost a total of 8.2!!!!!! The cool thing is that I've felt like pushing myself to walk. I am disabled with a bad hip and back, solo walking is GREAT!... Read more
I understand the importance of weights but every time I increase the ST it slows down the weight loss. Any ideas? I was doing better at pounds lost with just diet and cardio. However off to the gym to see the trainer - ugh! Have a great day all!... Read more
So I was doing really well with my weight loss and starting to look super fit and suddenly I lost my grandfather who raised me since i was little it came as quite a shock we stayed by his side till the end. So for the last couple of weeks i didnt do... Read more
I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati... Read more
More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in... Read more
These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi... Read more
Compound abuse plagues millions of Individuals each year. It can be relatively tough to establish the specific criterion for substance abuse. Wellness treatment specialists may well vary relatively of their evaluations of 1 given specific. It can be... Read more
Getting undergone a speedy developmental frenzy in recent years, the sun-kissed paradise of Maldives is admired the globe more than for its geological attributes, pristine beach locations and valued coral reefs. It will require pride in currently bei... Read more
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