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Tea Weight Loss Resources

Below are top resources on SparkPeople for Tea Weight Loss.

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The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

weight gain after 50
Updated 3/27/2015 10:21:51 PM

I've been reading the posts about losing weight after 50 and could relate. I am a fitness instructor and personal trainer. I still teach cardio and strength classes 6x/week. I have gained 10lbs and can't lose it. I'm a vegetarian, gluten free...  Read more

KQHARVER, I've seen my weight drop by .2 one day,
Updated

KQHARVER, I've seen my weight drop by .2 one day, then 3 days later be down by over 2lbs. Bodies are weird sometimes...give yourself time....  Read more

You are at a healthy weight. If you want to change
Updated

You are at a healthy weight. If you want to change your body composition so it looks more "fit" and less "flabby" to you in the mirror, get your body fat % checked with a skinfold caliper test. Then add weight training, cardio and healthy diet....  Read more

How do I reset the weight tracking? Also the tech
Updated 3/27/2015 11:10:36 AM

How do I reset the weight tracking? Also the tech help chat board won't load. Help!...  Read more

No loss last week, 3lbs this week which puts me a
Updated 3/27/2015 8:10:29 PM

No loss last week, 3lbs this week which puts me at 21 lbs lost since Christmas. Halfway to my goal weight. Yep more tears of joy this morning...  Read more

HOT CUP OF TEA

Driving a hot cup of tea or coffee after every meal will aid weight loss and help digestion of the food eaten....  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more

dr ming tea weight loss

Compound abuse plagues millions of Individuals each year. It can be relatively tough to establish the specific criterion for substance abuse. Wellness treatment specialists may well vary relatively of their evaluations of 1 given specific. It can be...  Read more

pai you guo tea weight loss

Getting undergone a speedy developmental frenzy in recent years, the sun-kissed paradise of Maldives is admired the globe more than for its geological attributes, pristine beach locations and valued coral reefs. It will require pride in currently bei...  Read more