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Tendinitis Pain Resources

Below are top resources on SparkPeople for Tendinitis Pain.

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11 Most Common Training Injuries and How to Prevent Them

Whether you enjoy tennis, swimming or Pilates, unfortunately, there is an injury for you. Pilates has lower back injuries, runners get runner's knee and then there's tennis elbow—all common injuries many fitness enthusiasts have experie...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

No pain no gain right?? I hope it's worth it.. #my
Updated 9/29/2016 9:33:08 PM

No pain no gain right?? I hope it's worth it.. #myeverythinghurts#...  Read more

Feeling a little bit of aches n pains this morning
Updated 9/27/2016 7:12:32 AM

Feeling a little bit of aches n pains this morning hopefully it is just the change in weather...  Read more

I have been having flank pain for the last few day
Updated 9/26/2016 9:53:55 AM

I have been having flank pain for the last few days. I can only assume it might be from #dehydration. I also think it could be that I have experienced #extremeweightloss. Has any one else had this?...  Read more

Has anyone had steroid injections in the knee for pain? I've had 2 in 2 weeks. My sister said it ca
Updated 9/25/2016 8:53:12 PM

Has anyone had steroid injections in the knee for pain? I've had 2 in 2 weeks. My sister said it causes weight gain. No wonder the scale is going in the wrong direction. But I can walk better. Knee pain or weight gain...hmmm. I'll go for painless...  Read more

Hips been in alot of pain this weekend. It is triggering not so good feelings about myself. Mother a
Updated 9/25/2016 6:37:10 PM

Hips been in alot of pain this weekend. It is triggering not so good feelings about myself. Mother also thought it was ok to make a weight dig this morning b/c of it. #support...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Take Care of Yourself!

Be a little selfish! Take care of yourself. No one else can take care of you and you cannot take care of others if you don't put yourself first when you need to....  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Running Quiz: How Much Do You Know-Part 2

I have been told that my running first quiz was a little too easy for some of you, therefore I have been given a challenge from a Spark member and fellow runner to see if I can put together a little more exciting and daring quiz. So here goes...GOOD...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more