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Tendinitis Pain Resources

Below are top resources on SparkPeople for Tendinitis Pain.

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Smart Ways to Soothe Sore Muscles

Pain is a real, well, pain! How many times have you been gung-ho to start a new workout routine only to feel like you've been hit by a ton of bricks on day two? Something as simple as walking down the stairs can feel like torture. Most of us have...  Read more

Chronic Pain
Updated 9/28/2015 9:53:40 PM

Chronic Pain...  Read more

For me gluten free = pain free. Gluten = lower bac
Updated 9/28/2015 2:33:06 PM

For me gluten free = pain free. Gluten = lower back pain, pinched nerve, sciatica, naproxen, restricted movement. No gluten = freedom and health. You?...  Read more

How do all of you on here that have bad pain do it
Updated 9/24/2015 8:49:44 PM

How do all of you on here that have bad pain do it? How do you just push through the pain and fatigue and exercise? I am trying slowly but having a lot of weakness & pain and of course extremely sleepy still. I want to push through it!...  Read more

My fibromyalgia (a chronic pain disorder) is not h
Updated 9/22/2015 8:26:32 PM

My fibromyalgia (a chronic pain disorder) is not happy with me. it hurts so much. But I am happy with me and am so proud. Shout out to everyone else pushing through chronic illnesses....  Read more

I am in so much pain again today. I have an extre
Updated 9/21/2015 10:25:50 PM

I am in so much pain again today. I have an extremely sore neck. I can barely move. I've applied some sore muscle cream. Any suggestions for more help?...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Take Care of Yourself!

Be a little selfish! Take care of yourself. No one else can take care of you and you cannot take care of others if you don't put yourself first when you need to....  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Running Quiz: How Much Do You Know-Part 2

I have been told that my running first quiz was a little too easy for some of you, therefore I have been given a challenge from a Spark member and fellow runner to see if I can put together a little more exciting and daring quiz. So here goes...GOOD...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more