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Test Allergies Resources

Below are top resources on SparkPeople for Test Allergies.

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Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

I had really bad allergy
Updated 2/19/2015 12:14:42 AM

I had bad allergy today and I didn't eat much because my stomach was upset and didn't do the walk. I lost 25 3?4 pounds so far. Tomorrow is another day. Be safe and keep warm....  Read more

Test suggests eating below my metabolic rate??
Updated 2/14/2015 10:50:19 PM

Hi all!! I had my metabolic rate (RMR - what your body burns at rest before any activity or exercise) tested by indirect calorimetry (breathing into a machine after certain conditions are met). The person doing the test told me it was accurate t...  Read more

Todays test ... I work at a local bar and grill wh
Updated 2/11/2015 9:50:14 PM

Todays test ... I work at a local bar and grill where 90% of everything on the menu is fried ... Heading to work in an hour, did my mile and half workout hoping to be able to resist the food tonight at work it's gonna be a long 12 hours ... ideas??...  Read more

This weekend was a major test on my willpower. I a
Updated 2/3/2015 2:38:27 PM

This weekend was a major test on my willpower. I am an emotional eater and emotions were HIGH this weekend. Every time I felt the urge to eat when I knew I wasn't hungry, I exercised and the urge went away....  Read more

USDA does not even test for glyphosate in food
Updated 1/31/2015 2:53:37 PM

Here's the link: https://www.organicconsumers.org/news/us
da-claims-pesticide-residues-food-safe
%E2%80%94here%E2%80%99s-why-they%E2%80
%99re-wrong Glyphosate (Roundup) is known to be very damaging to human health. But right now farme...  Read more

Dealing with Constant Headaches

After 8 years of headaches and various treatments, I found a new Chiropractor. After seeing some improvements, he recommended seeing my Primary Care Physician and doing a round of blood tests for allergies. When the tests came back, I found I had a...  Read more

Getting sick a lot

It is no fun to be sick and especially if you are getting sick at least once a month. If this is the case maybe a visit to your personal care physician (PCP) is the first step to getting you feeling better. If you are getting sick all the time, it co...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more