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Test Allergies Resources

Below are top resources on SparkPeople for Test Allergies.

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Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Thanks everyone. My test is on Monday. I'll post
Updated

Thanks everyone. My test is on Monday. I'll post my results. Diabetes runs in my dad's family....  Read more

Allergies to healthy food
Updated 3/19/2015 6:40:16 AM

Allergies to healthy food...  Read more

Tonight is day four and my first true test. Family
Updated 3/13/2015 11:16:56 PM

Tonight is day four and my first true test. Family in town and grilled hot dog and burgers for dinner. Not to mention Apple Ale. Already factored my burger in and a couple drinks, skipping the bread & mayo! I got this....  Read more

nut allergies
Updated 3/15/2015 12:49:46 AM

I have a nut allergy but most diet plan incorporate nuts in them. What are good substitutes for nuts in eating plans?...  Read more

Have you had your body fat tested? You may be at t
Updated

Have you had your body fat tested? You may be at the point where your body needs the fat you have left in order to function properly, and has decided that your current weight is its limit....  Read more

Dealing with Constant Headaches

After 8 years of headaches and various treatments, I found a new Chiropractor. After seeing some improvements, he recommended seeing my Primary Care Physician and doing a round of blood tests for allergies. When the tests came back, I found I had a...  Read more

Getting sick a lot

It is no fun to be sick and especially if you are getting sick at least once a month. If this is the case maybe a visit to your personal care physician (PCP) is the first step to getting you feeling better. If you are getting sick all the time, it co...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more