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The Best Artificial Sweetener Resources

Below are top resources on SparkPeople for The Best Artificial Sweetener.

1SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Does anyone have any good tips on exercising while
Updated 10/29/2014 12:43:01 PM

Does anyone have any good tips on exercising while on vacation or eating healthier while out? I'm headed to Montreal for my birthday and need to find a way to keep some sort of routine....  Read more

When a cold takes over and nothing tastes good
Updated 10/28/2014 5:22:02 AM

What is the best things to eat and drink when you have a head cold....nothing looks good to me nor tastes good....  Read more

Going to make the best of today. Had a not so goo
Updated 10/27/2014 3:29:18 PM

Going to make the best of today. Had a not so good weekend, too much pain everyday and didn't eat like I should've which just made it worse. Still in pain but not as bad....  Read more

Treating Myself Better Starting Today!
Updated 10/28/2014 10:01:08 PM

Hi Everyone, I'm starting fresh today for a healthier me in the future. I have contemplated weight loss surgery or the stomach band but I want to try AGAIN to do this on my own and I think Spark People can help me. I want to be much healthier...  Read more

Made a good choice this am. Worked last night so s
Updated 10/27/2014 11:21:44 AM

Made a good choice this am. Worked last night so stayed up to run errands. Stopped by Starbucks chose the skinny mocha (90 cals) vs white chocolate mocha (500+cals). Yay me.. cheers!...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more