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The Best Artificial Sweetener Resources

Below are top resources on SparkPeople for The Best Artificial Sweetener.

1SHARES
Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

I did pretty good today for having a bad hip. I ha
Updated 5/24/2016 2:23:24 AM

I did pretty good today for having a bad hip. I have 6435 steps on my Fitbit! Yeah!...  Read more

Diet has been pretty good today! Gotta keep it up!
Updated 5/24/2016 12:52:16 AM

Diet has been pretty good today! Gotta keep it up!...  Read more

After doing so good with dieting and working out,
Updated 5/24/2016 1:18:52 AM

After doing so good with dieting and working out, my knee was messing up and was unable to workout and started eating bad. Today was day one of dieting and I'm happy with how well I did. I really want to slim down...  Read more

Manic Monday but stuck as best as I could to the p
Updated 5/24/2016 12:27:41 AM

Manic Monday but stuck as best as I could to the program. .. Wishing everyone one day at a time and the ability to restart if needed....  Read more

#firstpost. Feeling good about the first three mon
Updated 5/23/2016 11:20:56 PM

#firstpost. Feeling good about the first three months of being back at the gym and eating healthy. 10 pounds lost does not seem like much but still working on getting the food part right. Any suggestions for portable snacks and lunches?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more