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The Best Elliptical Trainer Resources

Below are top resources on SparkPeople for The Best Elliptical Trainer.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Good morning Spark People! I wish you all have a g
Updated 8/24/2016 8:32:25 AM

Good morning Spark People! I wish you all have a great hump day. Smile and stay true to yourself!...  Read more

Good morning everyone. It's going to b an awesome
Updated 8/24/2016 6:42:03 AM

Good morning everyone. It's going to b an awesome day here in Pa. I am in a positive mode hoping to make progress in my journey towards weight loss and food eating habits . No loss yet but I will and can. No to negative chatter allowed๐Ÿ˜€๐Ÿ˜„๐Ÿ™‚...  Read more

Good morning im doing ok so far. Im learning to ha
Updated 8/24/2016 12:39:54 PM

Good morning im doing ok so far. Im learning to have small snacks through out the day so im not starving at night time....  Read more

Feeling good today. Still have more weight to lose
Updated 8/24/2016 6:27:09 AM

Feeling good today. Still have more weight to lose. But exercising after dinner really helps especially with cravings. Now I stopped binge eating...  Read more

#funny Wasn't so good in math? Relationships are a lot like algebra. Have you ever looked at y
Updated 8/25/2016 7:44:47 PM

#funny Wasn't so good in math? Relationships are a lot like algebra. Have you ever looked at your X and wondered Y?...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more