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The Worst Food You Can Eat Resources

Below are top resources on SparkPeople for The Worst Food You Can Eat.

8 Foods You Should Never Feed Your Cat

When they say curiosity can kill the cat, they mean it. One bite of the wrong food, and your cat's nine lives could be up! Unlike dogs, who can eat almost anything (and usually will), cats are carnivorous by nature with finicky digestive systems....  Read more

Canned Fat Drive: Donate Pounds Lost to People in Need

Did you know your cupboards are full of instant motivation? That the grocery store shelves are stacked to the rafters with it? That you probably open up a can of motivation on your kitchen counter every day? Canned foods are everywhere. And besi...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Vitamins - food tracker tip
Updated 4/16/2014 7:36:28 AM

I added another meal to my tracker and called it vitamins. It makes it so much easier to track! I can just copy the meal to the next day. Hope this helps! I might be in the minority but I take a multi, calcium, and b12 - all gummies s...  Read more

More fast food craziness
Updated 4/17/2014 12:09:39 AM

Dominos has created a "pizza" with a fried chicken crust. Every time I think we can't get more disgusting, I'm proven wrong. I think I just threw up in my mouth a little. kitchenette.jezebel.com/dominos-is-now-mar
keting-a-pizza-with-a-...  Read more

Eating more calories on workout days
Updated 4/16/2014 5:28:54 AM

Hi guys! I had a question. I'm an oldie to Spark so my account is not set to sync up between my Fitness and Food trackers. I had success last time on spark without them connected, and when I was using My Fitness Pal, i did not lose much weight...  Read more

Help! Junk food Craving is at Full Throttle!
Updated 4/15/2014 9:28:22 PM

Hi guys, I am having the biggest sweet tooth and junk food craving. I am on a short break from work, but I am worried that once I get off work I will head straight for fast food or for something high in sugar and calories. I have dinner planned...  Read more

Browsing others' food trackers
Updated 4/17/2014 11:12:40 PM

Sometimes I spend a little time just looking at other members' food trackers for inspiration, motivation, and ideas. Sometimes I'm curious to see what the really successful members are eating, sometimes I'm just looking for more food ideas and look a...  Read more

Lengthening Your Life,One Bite at a Time!

I LOVE to read about healthy food info & all the power of good eating! The book I got my info out of is The Doctor's Book of Food Remedies by Selene Yeager and the editors of Prevention magazine.Due to the cholestrol involved and the Advanced Glycat...  Read more

CANNING: A visual aid...

What has been helping me with losing weight is to be able to visualise how much I've lost (and need to go)... To do this I visualise it in terms of cans of coke (or any canned drink)...Most are 330ml which equates to 330g (in the UK anyway), so it's...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

Christina Aguilera Sexy Burlesque Fitness Moves to Do at Home (from the NEW FitSugar TV) 10 Reasons Your Body Thinks It's Hungry My Road To Health: Part VIII BPA in Canned Foods: The Best and Worst Brands Out There My Favorite Homemade Peanut...  Read more

BPA Is Not Just in Plastics

For nearly two years we have heard about the dangers and potential health risks of plastic bottles due to a chemical known as bisphenol A or BPA. In response to concerns regarding water bottles, baby bottles and plastic storage containers, plastic gu...  Read more

10 of the worst food you can eat, healthy alts.

Stolen from fark for noble purposes. This article I found was pretty good reading, it even has the granola thing I was talking about right at the top of the list. I will keep this bookmark handy for future use in less that ideal situations....  Read more