Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Therapy For Anxiety Resources

Below are top resources on SparkPeople for Therapy For Anxiety.

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

The Symptoms of Seasonal Affective Disorder

Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Who has anxiety, and what you doing for it?? Cause
Updated 9/28/2015 7:26:28 PM

Who has anxiety, and what you doing for it?? Cause I hate it!!;\...  Read more

Physical therapy was great. Sad to say good-bye t
Updated 9/25/2015 8:11:33 PM

Physical therapy was great. Sad to say good-bye to student therapist. Got home and made birthday dinner to my husband. I love him! Got off track with water today....  Read more

Gosh are you in physical therapy they are the expe

Gosh are you in physical therapy they are the experts and know what you can and can't do...  Read more

dealing with depression and anxiety
Updated 9/19/2015 11:58:02 PM

hey everyone my name is jessica and i am dealing with depression and anxiety.. just got my birth control removed due to the side effects hopefully it will be easier to lose weight now because i was stuck at my weight since i got the implanon...  Read more

I am having a hard time dealing with anxiety and j
Updated 9/18/2015 4:54:00 PM

I am having a hard time dealing with anxiety and just everyday life. I'm tired and depressed and need tips on how to just cope with things better. I tried therapy in the past bit it didn't help...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Micro Goals and Battle your Fear!

Start small, celebrate often! Just one baby step at a time!You can do it!;.•♥ Kelly ♥•¸ .Sweet Success!! Goals & Planning are everything!Don’t be a gingerbread woman, be a ROCKSTAR!
_journal_individua...  Read more

Chronic Illness Cafe

A Support group for individuals coping with Chronic Ilness. LYME DISEASE, FIBROMYALGIA, Anxiety, Allergies, Arthritis, and any other Chronic Ilness. All are welcome!...  Read more

Dealing with the Blues

Editor's note: If you or someone you know is suffering from a mental-health issue, please contact your health-care provider immediately. The information listed here is meant to inspire and offer hope but should not be interpreted as advice or recomme...  Read more

5 Lessons Therapy Has Taught Me

This was a topic that I have been considering blogging about for quite some time now, but was too embarrassed as to what others would think about me. After all I spend a large portion of my day helping and advising others, so why on Earth could I not...  Read more