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Therapy Stroke Resources

Below are top resources on SparkPeople for Therapy Stroke.

1SHARES
Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Consistency Eventually Leads to Breakthroughs!

Consistency, so important to the SparkPeople System, is something our society often overlooks. People are so focused on wanting things now that they aren't willing to spend the time consistently doing small things over time. This attitude results...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Great wind therapy
Updated 7/30/2016 5:12:05 PM

Great wind therapy...  Read more

Physical therapy and God news I still have full range of motion in my knees. Does anyone know of add
Updated 7/18/2016 4:49:28 AM

Physical therapy and God news I still have full range of motion in my knees. Does anyone know of additional things beside water aerobics/swimming you can do with bone on bone knee arthtritis #help #exercise #fitness...  Read more

So tired haven't felt well all day had therapy tod
Updated 7/13/2016 7:14:51 AM

So tired haven't felt well all day had therapy today and had to do my exercises there because of my stupid buldging discs in my back...  Read more

Completing my physical therapy and then getting my
Updated 7/6/2016 5:07:39 PM

Completing my physical therapy and then getting my work out...I hear the eliptical and row machine calling my name!!!...  Read more

Did anyone try scio therapy? Is it working?
Updated 7/3/2016 3:15:34 AM

Did anyone try scio therapy? Is it working?...  Read more

Hot Flash In The Pan?

MenopauseQ: Have the WHI results led doctors to stop treating symptoms of menopause with hormones?A: The use of hormone therapy has declined by about 80 percent since the WHI, but the trials' results have been misunderstood. The hormone therapy tr...  Read more

Atrial Fibrillation: The Latest Treatment Trends

About one in six strokes can be traced to atrial fibrillation. Doctors now have newer and better options to lessen this risk.Close to one in 10 people ages 65 or older have atrial fibrillation (afib), the most common heart rhythm disorder. During a...  Read more

Whole Foods for Health

Learn how a whole foods, starch-centered, plant-based way of eating can help prevent, manage and even reverse serious illness. (vegetarian, vegan, McDougall, PCRM. Diabetes, X, heart, stroke)...  Read more

The Benefits of Massage Therapy

What do you think of when you hear the word "massage"? Does it conjure up thoughts of a day out with your girlfriend at a swanky spa? Unlike days gone by, massages are becoming quite popular among athletes and non-athletes alike. Until this past Jul...  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more