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Thiamine Function Resources

Below are top resources on SparkPeople for Thiamine Function.

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

Fit Bit? What's your opinion? Which one do you have? How often do you use all the functions?
Updated 7/24/2016 11:49:11 AM

Fit Bit? What's your opinion? Which one do you have? How often do you use all the functions?...  Read more

Nutrition tracker calendar function
Updated 7/3/2016 8:46:38 AM

The calendar function on my food tracker will only show the current day. I can't edit other days. I just noticed this in the last week or so. Is there a site problem or a way for me to adjust a setting?...  Read more

Can anyone tell me how to use the scan function to
Updated 6/28/2016 8:49:43 PM

Can anyone tell me how to use the scan function to enter nutritional info...  Read more

I have noticed that when I go to family functions
Updated 6/23/2016 12:54:34 PM

I have noticed that when I go to family functions I end up overeating and go over my calorie limit for the day. What do you guys do to prevent overeating at family functions/parties?...  Read more

new phone, updated app... lost a function?
Updated 6/24/2016 8:49:11 AM

I cannot seem to search foods by "search my manually entered" anymore. This was by far the most used way i searched, being in the UK and entering my own foods. They are not all saved as favourites and I can see no way to access them...  Read more


When you are too hungry, fidgity or agitated to focus and function it may be time for a nice, refreshing nap ! 102...  Read more

Exercise Videos

Instead of buying exercise cd's take advantage of your cable tv on demand function to have access to a variety of videos you can use...  Read more

Dysfunctional Families

Do you have a family that lives for the drama? Do you only have family functions that involve food? Share your frustrations and joys here....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves.Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fib...  Read more