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Thiamine Function Resources

Below are top resources on SparkPeople for Thiamine Function.

1SHARES
The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

That's right. I believe there may be some function
Updated

That's right. I believe there may be some functionality with's Spark's Activity Tracker but I don't have one so I can't speak to that....  Read more

Yes, the Surge has more functions. It also has a l
Updated

Yes, the Surge has more functions. It also has a larger size (strap and screen are much larger than Charge HR). I bought it because it's what I wanted; I like hiking/running outside and wanted to track my distance accurately....  Read more

Ads affecting loading of functions
Updated 4/2/2015 1:29:10 PM

anyonse else noticed that all the ads are affecting the speed and convenience of using Sparkspeople? It seems like I have to wait for the ads to load every time I enter something on the screen. It takes forever to enter my food tracking because the...  Read more

Our bodies need a minimum of 1200 calories just to keep us breathing and our vital functions ticking
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Our bodies need a minimum of 1200 calories just to keep us breathing and our vital functions ticking. You should aim to hit at least your minimum every day. I don't know your food issues, but SP is a great resource to get you on track. Good luck....  Read more

OK yes that would be a function to have. Thanks
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OK yes that would be a function to have. Thanks...  Read more

sleep

When you are too hungry, fidgity or agitated to focus and function it may be time for a nice, refreshing nap ! 102...  Read more

Exercise Videos

Instead of buying exercise cd's take advantage of your cable tv on demand function to have access to a variety of videos you can use...  Read more

Dysfunctional Families

Do you have a family that lives for the drama? Do you only have family functions that involve food? Share your frustrations and joys here....  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves. Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fiber intake,...  Read more