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Thyroid Disease Hypothyroidism Resources

Below are top resources on SparkPeople for Thyroid Disease Hypothyroidism.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

I am hopefully on the backside of total thyroid re
Updated 7/21/2016 3:35:32 PM

I am hopefully on the backside of total thyroid removal due to cancer. Meds are still trying to get right. Im finding it difficult to find and keep motivated mostly due to symptoms of hypothyroidism, any motivational help would b appreciated...  Read more

I have hypothyroidism. Does anyone else with this
Updated 7/18/2016 11:19:29 AM

I have hypothyroidism. Does anyone else with this have any tips for what has helped them? Is it true that I should avoid things like broccoli, strawberries, cauliflower, and gluten? What is your experience with this? #hypothyroidism #diet #food...  Read more

I have fatty liver disease and docter said friday
Updated 7/11/2016 7:09:43 PM

I have fatty liver disease and docter said friday she would like me to lose 5 to 10 pound and moniter my liver so far i havr lose 8.2 pounds just by watching my calories and exercising...  Read more

Anyone else struggling with thyroid problems?
Updated 7/5/2016 8:33:14 PM

8 years ago I lost 35 lbs. with SparkPeople. About 4 years ago my weight started to slowly creep up. No matter how hard I tried, I could not lose. At that same time my thyroid started going wonky. My TSH would be up, then 6 months later it would...  Read more

I'm trying to lose weight with a thyroid issue I'm
Updated 7/4/2016 7:05:02 PM

I'm trying to lose weight with a thyroid issue I'm trying to avoid the foods that a website recommend but if you have any advise to recipe ideas that won't break the bank I'm open to suggestions...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Your Fingernails Tell A Story About Your Health

Your Fingernails tell a story. The color & condition are rarely the first clue of serious illness Before nail changes become evident disease has already started. red fingernails may signal heart disease, high blood pressure. Black fingernails can ind...  Read more

Hypothyroids... Join Together

This is a community specifically for those who have hypothyroidism. We support each other in our weight loss journey. Let's see how many of us are out there......  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more