Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga... Read more
The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o... Read more
Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain... Read more
Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after... Read more
Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind?
Why does it seem like the brain, y... Read more
Anyone else battling with weight gain after a thyroidectomy? The only way I have been able to lose weight so far has been to drop to an unhealthy 800 calories a day. Doctors say my thyroid levels on medication are "normal", so why the steady gain of... Read more
An article about pigs and antibiotics, plus two UCLA doctors who refuse to give a prescription for Armour Thyroid, plus Anthem Blue Cross making it difficult to get the med, leads me to wonder about its safety. I tried NatureThroid and ended up with... Read more
Had my thyroid removed in February due to thyroid cancer. I've gained 10 pounds since the surgery and struggling to lose. Anyone else out there who doesn't have a thyroid that's struggling? My endocrinologist wants me to lose 45 pounds...HELP... Read more
Hypothyroidism is generally treated with synthetic thyroid hormone — and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co... Read more
Your Fingernails tell a story. The color & condition are rarely the first clue of serious illness Before nail changes become evident disease has already started. red fingernails may signal heart disease, high blood pressure. Black fingernails can ind... Read more
If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A... Read more
In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin... Read more
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