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Tibialis Tendinitis Resources

Below are top resources on SparkPeople for Tibialis Tendinitis.

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Add Strength Training for Lean Muscles

Before Gail Devers won the 100-meter dash at the 1992 Olympics, she spent countless hours on the track. But you know where else she spent her time? In the gym, doing strength training. Not to gain weight, but to keep her muscles strong. The comm...  Read more

Tendinitis requires rest, not relacing! How abo
Updated

Tendinitis requires rest, not relacing! How about getting an honest-to-God medical diagnosis, instead of internet guesswork?...  Read more

Went to doc today. Have tendinitis in my left wris
Updated 2/3/2016 8:46:30 PM

Went to doc today. Have tendinitis in my left wrist. Treatment is wrist brace and steroids. Not happy about the drugs, but havevto do it so I can get back to exercising with weights again....  Read more

exercise with tendinitis
Updated 1/6/2016 3:16:52 PM

Just started and have been doing great, but have developed knee pain from tendinitis. How do I exercise now? ...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Watch out for your feet...

Watch out for your feet...Arthritis is inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase in the fluid in the joints. Each foot has 33 joints that can be afflicted with arthritis.Diabetes & Cardi...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more

Learn to Be Safe: Teens and Sports Injuries

Before 21-year-old Owen Thomas became captain of the football team at the University of Pennsylvania, he was a star athlete in my suburban community, one hour north of Philadelphia. Since age 9 he had  him. Five months later another ripple went...  Read more