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Trail Running Clothes Resources

Below are top resources on SparkPeople for Trail Running Clothes.

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Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Hey guys, when youre walking or running outside an
Updated 10/18/2014 8:03:31 PM

Hey guys, when youre walking or running outside and it starts to rain, put your hood up and pretend youre Rocky. We can do this! :)...  Read more

Ran 20 minutes this morning!
Updated 10/17/2014 6:54:13 AM

I did it! I ran 20 straight minutes on Week 5 Day 3 of the C25K! 224...  Read more

Do you walk or run?
Updated 10/24/2014 5:14:47 AM

Walk!...  Read more

running posture abs and breathing from the belly
Updated 10/14/2014 8:28:42 AM

"Proper form can help you conserve energy and avoid injury. Your posture should be upright—shoulders back, abs pulled in, and no slouching or leaning forward." Hi _ I was reading an article about running on SP. it said that the abs should be pul...  Read more

Learning to Run
Updated 10/14/2014 10:40:50 AM

I want to get in shape and I want to learn how to love to run. I am about 100 lbs over weight and I sit at a desk all day. I seen some people on these boards talk about a Couch to 5k or something along those lines. Where can I find that? Any tips on...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

Avoiding Excuses

When I get home from work and I'm changing into my "comfy clothes" I immediately put on my running clothes. That way, I'm ready to go run as soon as I'm done changing. I find if I don't, then I make excuses. Sometimes I need to go run an errand ri...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more

7 Good Reasons to Try a Trail Workout

One thing I love about spring weather is the opportunity to spend more time outdoors. While I run and walk my dog outside in rain, snow and even ice, it sure is a lot more pleasant when the temperature is moderate, the sun is shining, the flowers and...  Read more