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Trail Running Gaiters Resources

Below are top resources on SparkPeople for Trail Running Gaiters.

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Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Ready that running on a treadmill is its own motiv
Updated 7/18/2016 6:24:22 PM

Ready that running on a treadmill is its own motivation for running faster. Boring! I realized about halfway through my mile that if I ran faster, it would be over sooner! How do you keep from getting bored on the treadmill?...  Read more

Realized that running on
Updated 7/17/2016 11:06:16 PM

Realized that running on...  Read more

Always needing motivation. I need to run more! #mo
Updated 7/17/2016 10:49:19 PM

Always needing motivation. I need to run more! #motivation...  Read more

Running and walking while trying to catch em' all. Because... I wanna be, the very best, that no one
Updated 7/17/2016 5:19:22 PM

Running and walking while trying to catch em' all. Because... I wanna be, the very best, that no one ever was!!! 🎶...  Read more

Zombies beats Pokemon. "Zombies, Run!" Is essentia
Updated 7/17/2016 1:30:39 PM

Zombies beats Pokemon. "Zombies, Run!" Is essentially Pokémon Go if it were themed off of a Zombie Apocalypse. Had a great 5 km jog-walk, listening to good music and evading zombies. I would definitely recommend it! #zombies #run #exercise...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

Surprising Ways to Burn Calories This Summer

Surprising Ways to Burn Calories This SummerBreak out of the gym rut and venture outdoors this summer to burn calories while you enjoy the sWhy spend your summer exercising indoors at the gym when there are so many fun activities you can enjoy outsid...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Gear Up: My Must-Have Accessory for Winter Workouts

I never learned to ski or snowboard. I've never been tubing or snowmobiling. And not once have I donned snowshoes, ice skates (as an adult anyway) or cross-country skis. Why? Because I have always hated winter. I'm cold when it's 75 degre...  Read more

13 Cold Weather Exercise Tips

With much of the country experiencing unseasonably colder temperatures, as well as snow and ice this winter, these conditions can make it more of a challenge to hit the trails to get in your daily run in, especially when it would be so much easier...  Read more