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Training For Marathon Resources

Below are top resources on SparkPeople for Training For Marathon.

1SHARES
Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

5 Things You Can Learn from Your Mistakes

I've always known that I'm a bit of a perfectionist. In high school, a B was never enough. In college, being in the middle of the bell-shaped curve wouldn't do. While the do-everything-perfectly mentality has pushed me in my adult life to...  Read more

strength training
Updated 6/27/2015 11:54:53 AM

I use the Walk Away the Pounds dvds for my exercise. In many of the videos I use a resistance band while I walk. Does this qualify as strength training for my arms? Do exercises like squats, leg raises on the floor or standing qualify?...  Read more

Cardio vs Weight Training: This is my usual schedu
Updated 6/19/2015 10:01:44 PM

Cardio vs Weight Training: This is my usual schedule: 30mins of cardio 1hr of the various weight machines including the torso, hips, abs, back, and biceps. What I need to know is this a good workout for weight loss?...  Read more

and train more on muscles to gain this way, that o
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and train more on muscles to gain this way, that old fat will be replaced with muscle and we'll get rid of it with sweat and pee. but running/jogging/walking helps digestion at right times. So this is all i know :)...  Read more

Until today I never enjoyed strength training. Now
Updated 6/16/2015 5:31:49 PM

Until today I never enjoyed strength training. Now I'm looking forward to the next circuit class! The trainer was competent and encouraging and motivated me to stay for the second class. I did it! My legs ache but I'm so proud of myself!...  Read more

Weight training every other day to lose the last 1
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Weight training every other day to lose the last 15 lbs. is my goal. I just don't know when I'm going to start....  Read more

walk my dog EVERYDAY, twice a day

I walk my dog everyday for 20-30 minutes each time, most of the time twice a day. he needs it and won't settle for less....  Read more

set up a tangible goal

Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Where are the Least Active Areas in the U.S.?

There are times when I feel like I should be living somewhere else. As a runner, I've gotten strange looks from neighbors over the years who think I'm crazy for running in the rain or running while 8 months pregnant. Where I live in the suburbs, I...  Read more

Exercise Might Not Help If Youíre Generally a Couch Potato

We often hear about the benefits of exercise, how it will improve your quality of life and help you live longer. Itís easy to assume that people who train for marathons or bike 10 miles to work each day would be the pillar of good health. Although...  Read more

MARATHON 3 Training WK19 - MARATHON #3 is Tomorrow!!!

So excited! So SCARED! So Ready! YUP, tomorrow is the DAY! The stars are aligning perfectly for it to be a good race too! Every day this week as been unseasonably warm but tomorrow will be a brisk 50 degrees which is perfect running weathe...  Read more

Training for marathon #8

It's time for another blog entry. It has been quite a while. What a difference a year makes. In the last year, I : -found out I was expecting a baby -moved across the country -started a new job (my first official career) -hiked up 2 mount...  Read more