Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu... Read more
A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the... Read more
Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B... Read more
When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run... Read more
Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal... Read more
I'm curious if anyone has this problem or has an idea how to prevent it.
When ever I use the treadmill, whether it is for 15 min or an hour, once I stop I get extremely lightheaded and dizzy. It is only the treadmill that does it. I can do any... Read more
I am shame to ask someone in my gym. I know nothing about those machines I go on what I see others do. I was in the spinning class an again it was too hard for me. I witnessed a woman fall off the bike and pass out. I almost broke down cr... Read more
I have been incorporating walking on the treadmill into my nightly routine, typically right after dinner. I try my best to stretch well afterwards, and have only been going between 2.8-3.0 mph for 30-45 minutes. After 30 minutes, I feel fine... eve... Read more
Many bricks-and-mortar retail stores clearly tell you that any "price match" that they offer does not apply to matching online vendor prices. Not always true! Recently got in-store price match by comparing a "ship-to-store" price elsewhere, also on... Read more
Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i... Read more
Walking is a great form of exercise, whether you’re a beginner or a seasoned athlete. It’s cheap. It’s accessible. It doesn’t require any fancy equipment. And it’s something that nearly everyone can do.Walking is a big p... Read more
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