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Trx Workout Routine Resources

Below are top resources on SparkPeople for Trx Workout Routine.

1SHARES
Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

10 Realistic Ways to Lose Weight for Good *

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

4 Signs It's Time to Change Your Workout Routine

When you started a regular exercise program, whether to lose weight or improve your overall health, your enthusiasm and motivation were high. Even though exercise wasn't the most exciting activity you had experienced, you began feeling better and...  Read more

It just never makes any sense, I workout eat righ
Updated 5/1/2016 9:03:59 AM

It just never makes any sense, I workout eat right and gain weight. Blah blah blah negative 4700 calories for the week and gain two pounds??? Yes I measure and log every @*+$@*=, bite, but why it doesn't work!!...  Read more

I find it very hard for me to workout on the days
Updated 4/30/2016 11:38:51 PM

I find it very hard for me to workout on the days that I have to work I'm extremely exhausted when I get home (I lift, bathe, feed, and chase dementia patients all day) and I'm usually cooking and cleaning before work I really need a plan...  Read more

got through an insanity workout for the first time
Updated 4/30/2016 10:38:13 PM

got through an insanity workout for the first time without having to stop!! (: only had to stop once or twice because of loosing my balance. I really am beginning to see so much progress with my body, etc....  Read more

Does anyone have any exercise tips/routines for be
Updated 4/30/2016 5:05:15 PM

Does anyone have any exercise tips/routines for beginners? See a ton of routines on Pinterest but not sure if they actually work.....  Read more

Lost 3lbs since it started my dieting/ workout reg
Updated 4/30/2016 9:47:14 AM

Lost 3lbs since it started my dieting/ workout regimen. :) pre pregnancy weight here i come....  Read more

morning workout!

i have incorporated a morning workout in to my morning routine, making it part of my everyday habits and helping me start the 67 day :)...  Read more

Eating

I go from eating meat meals to eating meatless meals and I change my workout routine....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more