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Trx Workout Videos Resources

Below are top resources on SparkPeople for Trx Workout Videos.

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Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

10 Realistic Ways to Lose Weight for Good *

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Between workouts and standing at work, my back and
Updated 9/30/2016 8:29:45 PM

Between workouts and standing at work, my back and hamstrings are so tight! Guess I better get back into a yoga routine. I feel like the tin-man...  Read more

Number 2 workout in the books🏃🏻🏃🏻🏃
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Updated 9/30/2016 6:31:06 PM

Number 2 workout in the books🏃🏻🏃🏻🏃🏻...  Read more

Having a good day ate well and good workout...read
Updated 9/30/2016 5:33:07 PM

Having a good day ate well and good workout...ready for the weekend...how was your week?...  Read more

I use a polar ft4 when I workout to track time, HR
Updated 9/30/2016 3:09:12 PM

I use a polar ft4 when I workout to track time, HR, calories. Is there a way to just put that info in for my fitness? Or just try to find a close enough exercise to match calories burned? #fitness...  Read more

I am trying hard to stay in a workout routine but
Updated 9/30/2016 9:17:52 AM

I am trying hard to stay in a workout routine but I just couldn't get out of bed this morning! Guess I needed sleep more than a workout...  Read more

Change your routine

The same workout everyday makes you bored and isn't fruitful!Change your workout , try different videos, dances, martial arts!...  Read more

Variety checklist!

I get bored easily but want to stay focused on exercise. Meanwhile, I realized that I have a LOT of workout videos. So I've made up a weekly checklist of about 8 workouts, e.g., 3 different cardio videos, 3 different strength training videos, 1 yoga,...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more