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Trx Workout Videos Resources

Below are top resources on SparkPeople for Trx Workout Videos.

Staff Picks: Our Favorite Exercise Gadgets

Whether it's a popular new DVD or the latest at-home workout machine, people spend lots of money on fitness gadgets each year. Which ones do the SparkPeople Experts swear by--and actually use? Read on to find out! Chris Downie, Motivation ex...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Workout Game Reviews

Workout and fun ratings out of 5 stars; 5 is highest. MTV's Dance Central Whether you're in calorie-counting mode or throwing down in an old-school dance battle, this new dance workout can replace karaoke bars and boring cardio workout...  Read more

VIDEO: 11-Minute Seated Cardio Workout

(Scroll down to push 'play' on the video player.) For more information about this video, please scroll down to read the text below the video player. About this Workout Do you sit at a desk all day? Are you confied to a chair...  Read more

VIDEO: 8-Minute Athletic Intervals Workout

(Scroll down to push 'play' on the video player.) For more information about this video, please scroll down to read the text below the video player. About this Workout This short and simple cardio workout that will elevate y...  Read more

ideas for a workout when not feeling very well?
Updated 4/20/2014 10:41:01 AM

I am looking for ideas for days I amfeeling not so well....  Read more

Skinny Jeans Workout Challenge
Updated 4/19/2014 6:23:41 PM

I just got done doing the first workout for the Skinny Jeans Workout Challenge. It was ok. The last 2 exercises hurt my knees. They were the reverse squats, and the sumo one. Does anyone have any ideas on how to do them without knees hurting. Co...  Read more

videos
Updated 4/18/2014 8:28:58 PM

I can`t get to the videos,the is no place to click,I used to get them,and save them,help!!!!...  Read more

How do you pick your workout clothes?
Updated 4/18/2014 8:43:43 PM

Hi all! I'm very curious to know, when you go shopping for active wear, what are you looking for? Like, specifically.. is it design, fabric, brand, cost, etc? What are some qualities of your favorite workout clothes that you already own? Th...  Read more

Have you ever played unusal non-video games?
Updated 4/19/2014 9:00:50 PM

I am an avid tabletop gamer, that is to say that video games are NOT MY THING, I like to have other players in real life sit at the table with me like the old days when playing Monopoly, Life, checkers and the likes with family or friends. ...  Read more

Change your routine

The same workout everyday makes you bored and isn't fruitful!Change your workout , try different videos, dances, martial arts!...  Read more

If my co-workers only knew

I sometimes turn on sparkpeople videos in my office and do a little mini workout in my office!...  Read more

Sparkling Belly Dancers

Welcome to the Shimmy Zone! Dancing newbies, seasoned performers, cabaret, tribal, video, live instruction - dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more