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Tuna Cactus Plant Resources

Below are top resources on SparkPeople for Tuna Cactus Plant.

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Hurrah for tuna taco salad with hummus and salsa f
Updated 11/26/2015 3:29:35 AM

Hurrah for tuna taco salad with hummus and salsa for dinner! I hardly ever had such good food before Sparkpeople! ^.^ And in case you're wondering, no, I do not have a good sense of taste......  Read more

Can of tuna, green onions, baby carrots, celery, l
Updated 11/24/2015 12:18:18 PM

Can of tuna, green onions, baby carrots, celery, light mayo, mustard, salt and pepper...mixed together to make a yummy tuna salad. Yummy lunch :)...  Read more

Great dinner. tuna in a raw cabbage bowl
Updated 11/15/2015 7:41:11 PM

Great dinner. tuna in a raw cabbage bowl...  Read more

had the best wrap I ever made yesterday...tuna sal
Updated 10/26/2015 7:55:19 AM

had the best wrap I ever made yesterday...tuna salad...rice...mixed baby greens & a little ranch :) so delish...  Read more

any ideas for a healthy tuna salad?
Updated 10/19/2015 10:18:13 PM

any ideas for a healthy tuna salad?...  Read more


"Just because cactus grows in the desert doesn't mean you have to sleep on it."...  Read more

Rooibos Tea

I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and ma...  Read more

A More Diverse Food Pyramid

Obesity is a world problem and as of 2006, one in ten adults worldwide were considered obese. I suppose this should not be surprising since the appeal of the American diet for good and for bad has spread around the world. For those that come to li...  Read more