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Tuna Plant Benefits Resources

Below are top resources on SparkPeople for Tuna Plant Benefits.

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Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

Planting a vegetable garden
Updated 5/29/2016 9:49:22 AM

What is your favorite vegetable to garden...  Read more

Finished my porch. Buying plants today. Very pleased
Updated 5/24/2016 2:46:54 PM

Finished my porch. Buying plants today. Very pleased...  Read more

Dry tuna mixed with boil eggs served on Ritz's cra
Updated 5/23/2016 8:18:58 PM

Dry tuna mixed with boil eggs served on Ritz's crackers is dinner for me tonight. Something quick and simple......  Read more

#recipes Tuna, chipotle ranch dressing, lettuce, c
Updated 5/20/2016 8:29:48 PM

#recipes Tuna, chipotle ranch dressing, lettuce, cheese and mini pita breads! Yummy!...  Read more

Good morning. We planted our veggies today so I go
Updated 5/20/2016 12:36:15 PM

Good morning. We planted our veggies today so I got a good workout in the garden. I can't wait to have fresh homegrown vegetables. It is well worth all the work. It keeps me busy both physically and mentally....  Read more

Canned Tuna

Canned tuna can improve conditions related to diabetes cancer & even depression. Studies have shown those who eat tuna 2X pr week are less prone to a heart attack & can lower triglycerides. Tuna is important for a person who diets because of the ome...  Read more

Canned Tuna How To Buy It

One of my many jobs in the food industry was as a sales representative for an International Food Broker. My company represented manufacturers in Europe and the Far East of tuna, olives, artichokes, pineapple, mushrooms, tropical fruit, baby corn, can...  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than 200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and m...  Read more

A More Diverse Food Pyramid

Obesity is a world problem and as of 2006, one in ten adults worldwide were considered obese. I suppose this should not be surprising since the appeal of the American diet for good and for bad has spread around the world. For those that come to li...  Read more