Faster than a speeding bullet…
More powerful than a locomotive…
Nutrient-packed with health enhancing properties…
Here come the SUPERFOODS!
These foods benefit your body in so many ways. They power your brain, and c... Read more
Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind?
Why does it seem like the brain, y... Read more
When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
#natural additives #peace Folks...read that turmeric is a great seasoning n additive to lessen inflammation. Any other information? We need help n prayer for peace in our WORLD if u b'lieve in pr'yer. Ignore this if u dn't want to participate. :-)... Read more
I'm interested in trying to use turmeric in my cooking because of all the good things I hear about it. I've never had it before. anyone use this spice and have any ideas of how I could incorporate into my cooking? thanks!... Read more
TurmericTurmeric is a spice popular in India and other countries. It has a characteristic golden color and a warm, bitter taste. It's often used to flavor curries, mustards and cheeses. Curcumin, an active component of turmeric, seems to have anti... Read more
Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color.Turmeric co... Read more
If you're a fan of Asian or Indian food, you've likely consumed turmeric. Derived from its namesake perennial plant grown throughout India and in parts of Asia and Africa, the bright orange spice has been used medicinally in various part... Read more
It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat.... Read more
Try adding turmeric to your smoothies and juices for these great health benefits
By MAXIMILIEN WEINSTEIN
Like the Smoothies & Juices Facebook page.
If you have a blender at home, you know just how fun it is to mix and match... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.