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Turmeric Roots Resources

Below are top resources on SparkPeople for Turmeric Roots.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Spark Your Grains

Switching from processed to whole grains is one of the simplest changes you can make to help your health. Whole grains have more protein and fiber than their stripped-down counterparts, which means they'll help you stay fuller longer. That's...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Fruit and Vegetable Gardening A-Z: Blackberries and Raspberries

Berries are delicious, but often expensive at the supermarket. Grow your own blackberries and raspberries at home instead! Many new hybrids, which cross blackberries with their relative raspberries, are readily available these days, too; these can be...  Read more

A Beginner's Guide to Fruit and Vegetable Gardening

People take an interest in gardening for a variety of reasons—higher quality produce, exercise in the great outdoors, or saving money. Whether you hope to discover your green thumb or save a little green, growing your own fruits and vegeta...  Read more

Rooting Roses
Updated 12/16/2013 12:38:23 PM

Anyone know how to root roses from a cutting? I have some beautiful two tone roses and would love to have more of them in the front yard. We got them years ago and I can't seem to get them to root well. Any Ideas would be greatly appreciated...  Read more

Root causes: how did you get here?
Updated 10/15/2013 9:35:27 PM

In the interest of keeping myself motivated, I've been trying to think through some of the core reasons why I have kept extra weight on for so many years, and some of the reasons why I might finally be ready to change. Here's a quick run down: H...  Read more

Artichokes, Celery Roots and Fennel
Updated 10/1/2013 12:34:25 PM

Hi, I've never tried these 3 veggies b4. How do you prepare them? Are they nice? I'm looking for simple ways to prepare them. I've never tried them b4. Any help?...  Read more

Dug to the root of emotional eating
Updated 6/3/2013 11:40:51 PM

After 20ish years of emotional eating, I found the root cause. This is all thanks to one Facebook post I read. Inspiration shows up in the funniest places sometimes! I feel so empowered now! (Posted a blog with more details)...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

6 Everyday Ingredients That Make Meals More Exciting

Tired of the same-old dinners? With just a few affordable ingredients from your neighborhood supermarket, you can turn any meal into a culinary adventure!Not this again! It's a familiar yet dreaded lament at the dinner table. No one wants to wast...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more