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Type Ii Diabetes Resources

Below are top resources on SparkPeople for Type Ii Diabetes.

1SHARES
Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Insomnia Can Hinder Your Weight Loss

So you already know that a well-balanced diet and a regular exercise program are keys to your weight loss plan. But are you listening to that other recommendation you’ve heard more than once in your life? Get plenty of sleep. Recent medical stu...  Read more

Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

I'm a type 2 diabetic I lost 60 PDS first three ye
Updated 4/20/2015 10:39:04 PM

I'm a type 2 diabetic I lost 60 PDS first three years now I've gained 46pds I'm very depressed and food became my friend...  Read more

What type of workout was it? Strength workouts bur
Updated

What type of workout was it? Strength workouts burn less calories during, but more afterward; cardio is the opposite. I also second the motion for a heart rate monitor. (I have a Fitbit Surge as mine)...  Read more

Anyone else have pre-diabetes and on Metformin? Wh
Updated 4/14/2015 8:00:26 PM

Anyone else have pre-diabetes and on Metformin? What has been your most effective method for losing weight?...  Read more

Personality Test: Which type are you?
Updated 4/14/2015 11:10:29 AM

I took this test and answered honestly, I wanted to manipulate the test so I can get a result that I think I wanted but answering truthfully was much better. I am NOT surprised at all with my results below: Your personality type: The Campaigner...  Read more

Diabetes Smackdown
Updated 4/14/2015 7:02:31 AM

104 Diabetes is silently wrecking my life. I got the biggest scare of my life when I ended up in the hospital last month. Now I am dealing with elevated creatinine levels -which signifies impaired kidney function or kidney disease. This is a H...  Read more

Avoiding Diabetes

I just keep remembering that I don't want to have Type II Diabetes and that's all the motivation I need....  Read more

Low Calorie Eggplant has Lots Of Fiber

Eggplant is used to reduce glucose levels of type II Diabetes. This vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes. however people with untreated ki...  Read more

Managing Diabetes Group!

We are Managing Our Diabetes! And we will get it under control with good healthy eating and exercising, and the support of our Spark Friends! Come Join Us in your Quest to Become Healthy!...  Read more

Are You Willing to Take the Pledge to Be Healthy Today?

I am a health fanatic. I read everything I can get my hands on when it comes to healthy living--everything from nutrition to exercise to the role sleep plays in our lifestyle and on and on. If it has healthy and living in the title I read it. Recen...  Read more

Tracking Your Numbers

I canít tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success. Howev...  Read more

Type II Diabetes

I've known Type II, Adult-Onset Diabetes since I was a young kid. At around 9 years old, my mom was diagnosed with it. She had had gestational diabetes during her last couple months of pregnancy with me and I was born one month early in part becaus...  Read more

Today is my first doctor's visit since I was diagnosed with Type II diabetes

Today is my first doctor's visit since I was diagnosed with Type II diabetes. I printed up the nutrition reports for the dietitian to look at. I doubt she will, but at least she will get the point that I am taking this seriously...wait. Why do I care...  Read more