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Tyramine Foods Resources

Below are top resources on SparkPeople for Tyramine Foods.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Avoid fatty, greasy and spicy foods, especially on
Updated

Avoid fatty, greasy and spicy foods, especially on the night shift.Eat lightly between 10pm and 6am. Avoid full meals and never eat a large meal before going to bed. For energy on the night shift, reach for foods high in carbohydrates and protein...  Read more

I have a problem with recording foods. I had a yo
Updated 8/21/2015 5:04:31 AM

I have a problem with recording foods. I had a yogueta lollipop, it has a total of 60 calories by the food dialogue recorded it as 6000 calories. How is that possible? please help! and just be the way, I recorded exact numbers from the nutrition...  Read more

what food is your worst trigger ?Salty and combine
Updated 8/20/2015 9:07:19 PM

what food is your worst trigger ?Salty and combined is mine...  Read more

when we check the calories of some food, we find "
Updated 8/20/2015 1:07:30 PM

when we check the calories of some food, we find "cup" as a measurement tool.. like boiled rice are given with the measurement of a cup. that measurement of calories mentioned with reapect to the cooked rice, or in the form of uncooked rice??...  Read more

I'm not measuring my food carefully enough! Need
Updated 8/22/2015 8:21:58 AM

I'm not measuring my food carefully enough! Need to get back on track...  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more