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Tyramine Free Diet Resources

Below are top resources on SparkPeople for Tyramine Free Diet.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Complaint-Free Way to Improve Any Family Diet

You want your family to start eating together and eating healthier, but where to begin? Making lots of changes too quickly could lead to a rebellion in your household. Improvement is possible, but it would be foolish to think any kid is going to be h...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Anybody use any kind of affordable diet/energy pil
Updated 4/29/2016 6:41:59 AM

Anybody use any kind of affordable diet/energy pills that you think really help? I am currently taking green tea fat burner pills which increase my energy & help my mood but don't help the food cravings as much. Any suggestions??...  Read more

Darnit, is diet soda really that terrible to drink? I've had my fair share of diets Pepsi's and now
Updated 4/29/2016 12:32:40 AM

Darnit, is diet soda really that terrible to drink? I've had my fair share of diets Pepsi's and now I think I'm going to give it up and totally stick to flavored water....  Read more

I'm on a low-calorie, very low-carb diet. I limit
Updated 4/28/2016 10:34:42 PM

I'm on a low-calorie, very low-carb diet. I limit myself to 1200-1500 calories a day, all veggies, fruit and protein and I track every calorie. I still have 200-300 calories left at the end of the day. Do I have to eat all my calories?...  Read more

I started eating according to the keto diet on Sunday, I weighed 168. Just weighed myself again 161.
Updated 4/28/2016 9:02:45 PM

I started eating according to the keto diet on Sunday, I weighed 168. Just weighed myself again 161.6! It was difficult at first, but I'm getting the hang of it. 70-75% fat, 20-25% protein, and only 5% carbs. The carbs are the killer. I miss fruit...  Read more

Has anyone done the 'military diet'? I am giving i
Updated 4/28/2016 9:13:30 PM

Has anyone done the 'military diet'? I am giving it a try but feel that the lack of vegies can be negative. I have lost 45 on weight watchers but have not been faithful on tracking. So far 3 days here on login my food!...  Read more

Metamucil is Your Friend

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED....  Read more

$2.00 Cake A buck for the mix, a buck for the diet coke. 3 ww points

I just made this and posted a vlog if you want to see the results. 1 chocolate cake mix1 can diet coke (any diet cola works)Mix and bake as directed. (no I am not kidding)fat free cool whip toppingFor you Angel food cake loversA can of diet Sprite or...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abb...  Read more

8 Things to Know About Going Gluten-Free

Everyone seems to be on a gluten-free diet, and new gluten-free products keep cropping up on store shelves. But is gluten really bad for you? And can nixing it help you lose weight? “Many people are misinformed about who should be on a gluten-f...  Read more