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Tyramine Free Foods Resources

Below are top resources on SparkPeople for Tyramine Free Foods.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

''Free'' Foods for Diabetes

In diabetes meal planning, blood sugar control is the main goal. Typically, people with diabetes are advised to follow carbohydrate-controlled diets in order to minimize blood sugar spikes and manage their disease. Since many foods contain carbohydra...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Feeling totally in control with my food today. Jus
Updated 2/7/2016 3:30:58 PM

Feeling totally in control with my food today. Just eating what sounds good and limiting calories to my daily limit. Such freedom. Not bound by any rules except to not eat more than I need....  Read more

I'm tracking my food every day. I've read that all
Updated 2/7/2016 2:29:28 PM

I'm tracking my food every day. I've read that all of you have been drinking your water. I've had a hard time doing this. Any suggestions?...  Read more

Who has a prob tracking food, due to being not so
Updated 2/7/2016 1:18:09 PM

Who has a prob tracking food, due to being not so technology savvy?...  Read more

I started 5 days ago, keeping track of my food and
Updated 2/7/2016 1:16:23 PM

I started 5 days ago, keeping track of my food and water. Back to the gym last Monday feeling great...  Read more

Treated myself to a favorite food, cottage cheese
Updated 2/7/2016 12:39:22 PM

Treated myself to a favorite food, cottage cheese (lowfat kind) and a small bag of Larry the Cable Guy specialty chips. Still have plenty of calories left for other meals. I choose one dsy a week to have my "comfort" food. Makes this a lifestyle....  Read more

Curbing Cravings

Drinking cold water and chewing sugar free gum helps me stop food cravings....  Read more

Keep car a free-from-eating zone

Keep sugar free gum & bottled water in the car. No food!!!...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

12 Gluten-Free SparkRecipes

In March, I ran a half marathon with a friend whose 6-year-old-son has Celiac Disease. We ran to benefit Team Gluten Free, a fundraising program that provides a simple way for recreational athletes to raise awareness about this disease. Since my...  Read more

Poll: Do You Eat 'Fat-Free' Foods or Avoid Them?

I was minding my own business the other day, checking out some of my favorite health and fitness blogs when I stumbled upon a link to a blog post called "Where's the Fat?" by Mark Sisson. I was immediately intrigued."Iíve always been puzzled over the...  Read more