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Tyramine Rich Foods Resources

Below are top resources on SparkPeople for Tyramine Rich Foods.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Now that I am in the gym and have my food choices
Updated 5/20/2015 10:12:38 AM

Now that I am in the gym and have my food choices in some order, I will be working to stop smoking. It's going to be a long, hard road for that one but I'm going to figure out how to do it... With or without help :-)...  Read more

can I transfer food I found on spark nutrition?
Updated 5/20/2015 3:10:10 PM

Can I transfer food I found on spark nutrition app to my individual food tracker daily log? I can not figure out how. Just starting up again after 5yrs of not using spark need help. I do not have a smart phone using Ipad and old fashion desk top ....  Read more

Ugh, I love free food but I hate how unhealthy it
Updated 5/19/2015 5:37:05 PM

Ugh, I love free food but I hate how unhealthy it always is! Went to an work event with lunch provided, just logged my calories and realized the cookie they included in the box lunch was 400+ calories. Sigh... Shouldn't have eaten it!...  Read more

Does anybody know what food group stuffing would b
Updated 5/18/2015 5:50:38 PM

Does anybody know what food group stuffing would be in? I'm talking like instant chicken flavored stuffing mix, out of the box. Is it even considered to be in a food group?...  Read more

The food tracker, definitely. I prefer to input my
Updated

The food tracker, definitely. I prefer to input my meals for the entire day in the morning (before I even eat) so that there are no terrible surprises (i.e., ending up going over on my calories for the day)....  Read more

Boost Your Diet With Fiber & Lower Your Blood Sugar

Fiber UpDietary fiber fills you up (without weighing you down), keeps blood sugar levels in check, and helps prevent chronic diseases, including cancer and cardiovascular disease. But even though fiber is widely available in fruits, vegetables, legum...  Read more

Fiber

Making sure my diet is full of fiber rich foods has really helped me with my weight loss....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Be Nutrition Wise While Flying the Friendly Skies

Surveys indicate that the majority of the American public wants to know the nutritional information for the food they eat. This is also true when it comes to flying the friendly skies. Recently, an article about how U.S. airlines rate on the nutri...  Read more

How Two Valentines Lost 285 Pounds Together

Editor's Note: Want to read more about Dani's story? Pick up a copy of the latest issue of First magazine, which features Dani and The SparkPeople Cookbook! Her story was also featured on Yahoo Shine this week.Weight loss may n...  Read more