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Tyramine Rich Foods Resources

Below are top resources on SparkPeople for Tyramine Rich Foods.

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

I have discovered food crack and it is pazcki. You
Updated 2/8/2016 1:21:50 PM

I have discovered food crack and it is pazcki. You eat one or some and there is a rush followed by no sense of having eaten anything and thought to have some more. At which point you don't because you know you won't register having eaten that one too...  Read more

I can't figure out how to edit groups of food on m
Updated 2/8/2016 1:45:02 PM

I can't figure out how to edit groups of food on my iPhone. It's probably easy but I must be missing a step:)...  Read more

Good job! I blew it with superbowl food but back

Good job! I blew it with superbowl food but back at it today. These messages really help keep me motivated....  Read more

I have completely gone cold turkey on fatty foods.
Updated 2/8/2016 1:23:15 PM

I have completely gone cold turkey on fatty foods... Literaly. Lol. Every morning for the past 6 days, I have been eating 2 egg whites and a cup of yogurt. For lunch I eat 2 pieces of grilled chicken and some fruit. Have lost 5 pounds this week!!!!...  Read more

Getting rid of the old food
Updated 2/8/2016 11:00:42 PM

How do you stop sabotaging yourself? My goal is to get rid of all the junk! I have such a sweet tooth. I am newbie to this do you change your eating habits?...  Read more

Boost Your Diet With Fiber & Lower Your Blood Sugar

Fiber UpDietary fiber fills you up (without weighing you down), keeps blood sugar levels in check, and helps prevent chronic diseases, including cancer and cardiovascular disease. But even though fiber is widely available in fruits, vegetables, legum...  Read more


Making sure my diet is full of fiber rich foods has really helped me with my weight loss....  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Be Nutrition Wise While Flying the Friendly Skies

Surveys indicate that the majority of the American public wants to know the nutritional information for the food they eat. This is also true when it comes to flying the friendly skies. Recently, an article about how U.S. airlines rate on the nutri...  Read more

How Two Valentines Lost 285 Pounds Together*

Editor's Note: Want to read more about Dani's story? Pick up a copy of the latest issue of First magazine, which features Dani and The SparkPeople Cookbook! Her story was also featured on Yahoo Shine this week.Weight loss may n...  Read more