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Tyramine Rich Foods Resources

Below are top resources on SparkPeople for Tyramine Rich Foods.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

I hate hate hate tracking my food ugh. Literally r
Updated 12/13/2014 9:24:25 PM

I hate hate hate tracking my food ugh. Literally rolled out the bed this morn and was thinking....ugh, i really don't want to write down everything i eat today? Anyone else deal w this? Anyone doing something other than tracking?...  Read more

Aldi's and healthy food choices
Updated 12/17/2014 6:08:31 PM

I am an Aldi's shopper and enjoy the store because the prices are reasonable and I can stay on budget. What I notice is that there are not a lot of low sugar, salt, fat options for their foods while name brands have more options. My conflict is do I...  Read more

Trying to do a no fast food for 30 days challenge
Updated 12/13/2014 9:55:23 AM

Trying to do a no fast food for 30 days challenge and I'm wondering if you guys consider subway fast food?...  Read more

New to sight on my Mobil. How do u crest a food gr
Updated 12/12/2014 1:41:40 PM

New to sight on my Mobil. How do u crest a food grouping...  Read more

I really love Subway as my go-to fast-food restaur
Updated 12/12/2014 12:59:50 PM

I really love Subway as my go-to fast-food restaurant because I can customize my meal to exactly how I want it and can figure out the calories easily... and it keeps me on track! What's your favorite fast food restaurant that keeps you on track?...  Read more

Boost Your Diet With Fiber & Lower Your Blood Sugar

Fiber UpDietary fiber fills you up (without weighing you down), keeps blood sugar levels in check, and helps prevent chronic diseases, including cancer and cardiovascular disease. But even though fiber is widely available in fruits, vegetables, legum...  Read more

Fiber

Making sure my diet is full of fiber rich foods has really helped me with my weight loss....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Be Nutrition Wise While Flying the Friendly Skies

Surveys indicate that the majority of the American public wants to know the nutritional information for the food they eat. This is also true when it comes to flying the friendly skies. Recently, an article about how U.S. airlines rate on the nutri...  Read more

How Two Valentines Lost 285 Pounds Together

Editor's Note: Want to read more about Dani's story? Pick up a copy of the latest issue of First magazine, which features Dani and The SparkPeople Cookbook! Her story was also featured on Yahoo Shine this week.Weight loss may n...  Read more