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Urban Gardening Resources

Below are top resources on SparkPeople for Urban Gardening.

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Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

A Beginner's Guide to Composting

When organic matter such as leaves, grass clippings and food scraps break down, you get compost, a dark, dirt-like "soil" that is rich in nutrients. Compost happens even without human involvement; for example, the leaves that fall on the fo...  Read more

The Benefits of Growing Your Own Food

Environmentalists have been admonishing us for years to conserve fuel to lessen our impact on the planet. Some of us have taken heed by walking, biking, carpooling, combining trips, or trading in our SUVs for hybrids. While you probably appreciate th...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

I'm partial to Eden's Garden Oils, they're cheaper
Updated

I'm partial to Eden's Garden Oils, they're cheaper than the big names you hear about out there and the quality is similar....  Read more

Enjoying the butterfly garden
Updated 9/13/2016 10:45:28 AM

Enjoying the butterfly garden...  Read more

I am taking it kind of easy today. Some gardening,
Updated 9/11/2016 3:53:11 PM

I am taking it kind of easy today. Some gardening, some meal prep, nice long walk. Now i will watch some tv. I did 30.000 steps yesterday, i was just so busy. Today about 17.000 which is my weekend normal these days. Who would thought that a year ago...  Read more

Busy long weekend, I got a lot of gardening down a
Updated 9/5/2016 10:43:04 PM

Busy long weekend, I got a lot of gardening down and canned pickles then took the grand kids to see nine lives and swimming today!...  Read more

Slipped up yesterday eat olive garden... still under 1200 cal....but went up 2 lbs ...so sad this mo
Updated 9/5/2016 11:07:05 AM

Slipped up yesterday eat olive garden... still under 1200 cal....but went up 2 lbs ...so sad this morning...  Read more

How Gardening Can Improve Your Health, Fitness, Mood and Nutrition

How Gardening Can Improve Your Health, Fitness, Mood and NutritionModern living tends to sever your connection to the natural world, and many are now starting to recognize just how important a connection with the land is for health and happiness.Heal...  Read more

Soup is good food.

I eat a cup of broth-based soup with a little protein in it before my afternoon and evening meals. It really helps me feel satiated faster and keeps me from going back for seconds on more caloric items. For supreme convenience I make a big batch of s...  Read more

Gardening

Anyone who loves gardening and wants to combine this love with their desire to be fit and healthy!...  Read more

Tasting 'Game' Helps Kids Accept New Veggies

A round-up of the most interesting and thought-provoking stories of the week. At-home 'tasting game' helps kids accept vegetablesA really cool idea to get kids to chomp on new-to-them foods! ReutersReal Beauty Doesn’t Need Retouching, B...  Read more

Poll: Do You Grow Any of Your Own Food?

Like most of you, I love spring—and not just because it allows me to enjoy the outdoors. I am also excited because it marks the start of gardening season! With all the environmental and economic troubles we're facing, gardening is on the ri...  Read more

Growing Green: Urban gardening 101.

I will start this post by saying that I won the battle against the marshmellows... I think I ate like 2. So I'm going to start tracking my experiences gardening. We live in the middle of the 3rd largest city in PA. Our yard is 1/10 an acre and...  Read more

Urban Gardening Tips Needed!

I would love to grow my own vegetables. Alas, I am a creature of the city with an apartment with very little backyard space that is exposed to the sun. I've been so inspired (and jealous) of people and their spring gardening plans that I'v...  Read more