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Urdu Beauty Tips Resources

Below are top resources on SparkPeople for Urdu Beauty Tips.

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30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Anyone have tips for good but exercises? I have wi
Updated 9/28/2014 12:54:55 AM

Anyone have tips for good but exercises? I have wide hips and a flat booty. Would like to tone it up a bit lol...  Read more

My tip
Updated 9/24/2014 10:57:18 PM

My tips for staying motivated...the spark tracker I love so much makes me want to walk...weights , strength training will take off the fat in areas you do not want fat. Wii fit...oh how I love the WII FIT. Staying motivated with any tools necessary i...  Read more

Question for everyone. What tips and ideas do you
Updated 9/24/2014 12:43:49 PM

Question for everyone. What tips and ideas do you do to keep on track or stay motivated?...  Read more

Looking for tips on how to manage those PMS cravin
Updated 9/22/2014 6:49:27 PM

Looking for tips on how to manage those PMS cravings, I'm sick of putting on and losing the same 5 lbs every month because of that 1 week of insatiable hunger, thanks guys!!...  Read more

Seeking advice, tips and tricks, opinions, etc
Updated 9/24/2014 6:37:15 PM

I'm sorry if this isn't the right place to post this. I wasn't entirely sure where it belongs. I'm seeking help, advice, tips and tricks, encouragement, weight-loss buddies--especially ones in the Chicago area because then we could be in-perso...  Read more

The Apple, nature's perfect candy

Beauty and Health benefits of Apples...  Read more

You're Beautiful!

Beauty comes in ALL sizes!...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

The Best Beauty Products Under $50

All the hair, makeup and skincare picks that will get you gorgeous on the cheap. The best part? They start at just $3. Living Proof Perfect Hair Day (PHD), $26. A styling solution that smooths frizz and adds fullness.  Peter Thoma...  Read more

Tasting 'Game' Helps Kids Accept New Veggies

A round-up of the most interesting and thought-provoking stories of the week. At-home 'tasting game' helps kids accept vegetablesA really cool idea to get kids to chomp on new-to-them foods! ReutersReal Beauty Doesn’t Need Retouching, B...  Read more