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Urdu Beauty Tips Resources

Below are top resources on SparkPeople for Urdu Beauty Tips.

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30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Just Joined (again) and tips would be great ! Morn
Updated 8/29/2015 7:57:20 AM

Just Joined (again) and tips would be great ! Morning everyone !...  Read more

Motivation tips - what keeps you on track and focu
Updated 8/28/2015 12:05:17 AM

Motivation tips - what keeps you on track and focused on your health? I jot down three things each day that make me happy to stay focused on being positive. Curious what others do to keep moving forward!...  Read more

Brand new here! Any tips for a new user? :)
Updated 8/27/2015 5:47:27 PM

Brand new here! Any tips for a new user? :)...  Read more

Any tips on how to avoid weight gain for a full ti
Updated 8/26/2015 4:59:05 PM

Any tips on how to avoid weight gain for a full time nursing student working two jobs? I don't have a lot of time to work out but try to run once in a while. I'm still about 5 pounds from my weight goal and don't want to gain again....  Read more

does anybody have any good exercise tips. I live i
Updated 8/26/2015 5:42:33 PM

does anybody have any good exercise tips. I live in an upstairs apartment so I can't really do jumping jacks without the neighbors getting mad...  Read more

The Apple, nature's perfect candy

Beauty and Health benefits of Apples...  Read more

You're Beautiful!

Beauty comes in ALL sizes!...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

The Best Beauty Products Under $50

All the hair, makeup and skincare picks that will get you gorgeous on the cheap. The best part? They start at just $3. Living Proof Perfect Hair Day (PHD), $26. A styling solution that smooths frizz and adds fullness.  Peter Thoma...  Read more

Tasting 'Game' Helps Kids Accept New Veggies

A round-up of the most interesting and thought-provoking stories of the week. At-home 'tasting game' helps kids accept vegetablesA really cool idea to get kids to chomp on new-to-them foods! ReutersReal Beauty Doesn’t Need Retouching, B...  Read more