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Urine Protein Resources

Below are top resources on SparkPeople for Urine Protein.

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5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Sick Day Tips for People with Diabetes

When you have diabetes, managing your blood sugar while you are sick or injured can be challenging. Any illness or injury—like a cold, the flu, a sprained ankle, a pulled tooth, or major surgery—can wreak havoc on your blood sugar control...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

I bought a new protein powder yesterday and I love.!! (So far) Bought a chocolate one and vanilla h
Updated 4/24/2016 4:10:09 PM

I bought a new protein powder yesterday and I love.!! (So far) Bought a chocolate one and vanilla however I just noticed the vanilla has sucralose so it will be going back. Same brand so I didn't look. A lesson learned......  Read more

Do protein shakes work?
Updated 4/24/2016 8:44:24 AM

Do protein shakes work?...  Read more

Best ideas for adding protein to your diet without
Updated 4/24/2016 11:29:53 AM

Best ideas for adding protein to your diet without all the carbs and calories????...  Read more

I had a protein dilemma today: How to add more pro
Updated 4/29/2016 11:51:01 PM

I had a protein dilemma today: How to add more protien to my pork chop dinner without adding more fat. I scrambled up some egg whites and sprinkled with McCormick Salad Toppins. Balanced the pie. Woot!...  Read more

I'm having trouble getting enough protein. I coul
Updated 4/24/2016 10:29:06 AM

I'm having trouble getting enough protein. I could use some suggestions. Quick easy.... I tell myself I need to eat tuna but I don't like it lol...  Read more

Water and pee - inverse relationship

The less like water the color of your urine looks, the more water you need to be drinking!...  Read more

Put Away the Salt Shaker

A Diet high in salt can increase calcium into the urine & increase the risk of calcium containing kidney stones....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

My Top 4 Healthy Eating Strategies for a Successful 2009

Trying to create new eating habits can be overwhelming. Making changes in your shopping, menu selection and cooking habits all at once causes many people to give up before they ever establish new routines. Instead, make this the year you make a few p...  Read more

The Great Debate Over Plastic Water Bottles

Plastic water bottles and their potential health risks are a hot topic in the news these days. How do you know if you’re at risk? Is it really something to be concerned about? A recent study in the Journal of the American Medical Association found...  Read more