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Urine Protein Resources

Below are top resources on SparkPeople for Urine Protein.

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5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Sick Day Tips for People with Diabetes

When you have diabetes, managing your blood sugar while you are sick or injured can be challenging. Any illness or injury—like a cold, the flu, a sprained ankle, a pulled tooth, or major surgery—can wreak havoc on your blood sugar control...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

Work out complete, post work out protein shake con
Updated 4/13/2015 12:03:40 PM

Work out complete, post work out protein shake consumed. It's time to start my day! I've those bodies today people, short weather is approaching fast!!...  Read more

Protein shakes with sucralose
Updated 4/15/2015 8:24:28 AM

Has anyone found a protein shake sweetened with either Stevia or Xylitol? I can't tolerate splenda or aspartame....  Read more

What's the deal with protein powder? I keep seeing
Updated 4/12/2015 12:50:36 PM

What's the deal with protein powder? I keep seeing people use it as a substitute in recipes but don't really understand the benefits or potential problems. Anybody have any insight? Thanks!...  Read more

Fat has 9 calories per gram, carbs and protein hav
Updated

Fat has 9 calories per gram, carbs and protein have 4 calories per gram. But not all fat, carbs, and protein are created equal. There are healthier and less healthy choices within each macronutrient. Ex. unsaturated vs saturated fat...  Read more

TRY THIS. I added my chocolate scoop of protein t
Updated 4/9/2015 1:42:22 PM

TRY THIS. I added my chocolate scoop of protein to my coffee with a little bit of water. Yum!...  Read more

Water and pee - inverse relationship

The less like water the color of your urine looks, the more water you need to be drinking!...  Read more

Put Away the Salt Shaker

A Diet high in salt can increase calcium into the urine & increase the risk of calcium containing kidney stones....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

My Top 4 Healthy Eating Strategies for a Successful 2009

Trying to create new eating habits can be overwhelming. Making changes in your shopping, menu selection and cooking habits all at once causes many people to give up before they ever establish new routines. Instead, make this the year you make a few p...  Read more

The Great Debate Over Plastic Water Bottles

Plastic water bottles and their potential health risks are a hot topic in the news these days. How do you know if you’re at risk? Is it really something to be concerned about? A recent study in the Journal of the American Medical Association found...  Read more