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Vanilla Ice Cream Diet Resources

Below are top resources on SparkPeople for Vanilla Ice Cream Diet.

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Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

New here! Not really on any specific diet at the m
Updated 9/19/2016 2:00:11 PM

New here! Not really on any specific diet at the moment, just counting calories and exercising. Hoping to tone and lose 6 lbs or so. SparkPeople has made me so much more aware of what I'm putting into my body! #firstpost...  Read more

I was gonna grab a diet soda before class but ended up going for coffee with skim milk instead...
Updated 9/19/2016 1:39:41 PM

I was gonna grab a diet soda before class but ended up going for coffee with skim milk instead......  Read more

Going to give the fat diet a try, the healthy fats of course. (Avocado, Bacon,Nuts,ect.) Low carb
Updated 9/19/2016 3:03:49 PM

Going to give the fat diet a try, the healthy fats of course. (Avocado, Bacon,Nuts,ect.) Low carb and zero sweets. #first post...  Read more

*Diet ? Of The Day* Hello my SparkPeople family I
Updated 9/19/2016 1:56:25 PM

*Diet ? Of The Day* Hello my SparkPeople family I love Fig newtons & the Sugar Wafers that come in all the different colors. My ? is are the bad for you when you're really want to lose weight? (All comments are appreciated) God Bless....  Read more

Help me decide my lunch for today. Vegan cream of
Updated 9/19/2016 8:34:57 AM

Help me decide my lunch for today. Vegan cream of broccoli or vegetable soup?...  Read more

Skinny Cow Truffle Bars

French Vanilla, Chocolate, Caramel, White Mint and Cookies and Cream Truffle Bars.Lite ice cream on a stick drizzled with chocolate ribbons....  Read more

Tell yourself "Yes, you can have that - LATER."

I get happy just thinking about warm apple pie with vanilla ice cream. I just tell myself LATER. I can choose to eat fattening foods, but I have to plan them and track them and not eat impulsively and mindlessly. Knowing I CAN have that warm apple...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

We Tried It: Weight Watchers Ice Cream Treats

Editor's Note: This is a sponsored blog post written by the SparkPeople team. No matter where you are in your journey, what counts are the little choices you make every day. That’s why Weight Watchers® is proud to offer a delectable lin...  Read more