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Vanilla Ice Cream Diet Resources

Below are top resources on SparkPeople for Vanilla Ice Cream Diet.

1SHARES
Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Hi I'm new here iv tried so many different diets b
Updated 10/23/2014 7:10:52 PM

Hi I'm new here iv tried so many different diets but I can't get rid of this belly fat which is hard fat anyone suggestions please...  Read more

Favorite Books for A Paleo or Zone Diet
Updated 10/24/2014 11:05:40 AM

I am using a Zone Diet tool which I have modified to fit a Paleo diet. Are there any good books on recipes for either a Zone or Paleo meal or snack that anyone can recommend? Also if anyone has a favorite recipe, preferably a Paleo meal, and want s...  Read more

I hate dieting by my self and never stick to it ne
Updated 10/22/2014 8:30:47 PM

I hate dieting by my self and never stick to it need some advice to keep me going and if anyone wants to do it with me would be great starting this tomorrow x...  Read more

Low cholesterol diet
Updated 10/22/2014 5:41:34 PM

what to eat,and what not to eat,my cholesterol(LDL) is too high....  Read more

Got started back at the gym and have my diet contr
Updated 10/22/2014 10:21:29 AM

Got started back at the gym and have my diet controlled, hopefully I can reach my end of year goal....  Read more

Skinny Cow Truffle Bars

French Vanilla, Chocolate, Caramel, White Mint and Cookies and Cream Truffle Bars.Lite ice cream on a stick drizzled with chocolate ribbons....  Read more

Tell yourself "Yes, you can have that - LATER."

I get happy just thinking about warm apple pie with vanilla ice cream. I just tell myself LATER. I can choose to eat fattening foods, but I have to plan them and track them and not eat impulsively and mindlessly. Knowing I CAN have that warm apple...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

We Tried It: Weight Watchers Ice Cream Treats

Editor's Note: This is a sponsored blog post written by the SparkPeople team. No matter where you are in your journey, what counts are the little choices you make every day. That’s why Weight Watchers® is proud to offer a delectable lin...  Read more